Scientific Gripping Systems For Jiu Jitsu Com  Travis Stevens

Scientific Gripping Systems For Jiu Jitsu Com Travis Stevens

The Ground Marshal Half Guard 4 Volumes Com Neil Melanson

The Ground Marshal Half Guard 4 Volumes Com Neil Melanson

The Guard Passing Anthology - Half Guard Com Lachlam Giles

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The Guard Passing Anthology: Half Guard Com Lachlan Giles

Lachlan Giles é um veterano no ADCC, Campeão Pan-americano do Pacífico, e treinador de um dos mais rápidos campeão em ascensão, Craig Jones

-Lachlan Giles está aqui para mudar todo o seu jogo de meia guarda

-Esta é a sua oportunidade de aprender a manipular alguém da meia guarda e usar seu peso contra eles para passar

-Aprenda não apenas a passar, mas a montar e pegar as costas a partir da meia guarda

-Lachlan vai abrir a cortina e contar todos os seus segredos

-Mais de dez horas de conteúdo

Elimine qualquer meia guarda para sempre com a enciclopédia de jogo por cima de Lachlan Giles

Desbloqueie qualquer meia guarda com precisão, passe e ataque a guarda como nunca antes com esta mega versão de 8 volumes)

Lachlan Giles esmiuça a meia guarda em detalhes inacreditáveis, com tudo, a partir dos conceitos mais fundamentais aos ataques e contra-ataques de calibre mundiais.

Aprenda a passar e esmagar a meia guarda, uma das posições mais importantes do Jiu-Jitsu, com um dos lançamentos mais detalhados de Lachlan Giles. Lachlan, treinador do Absolute MMA da Austrália, é um mestre da meia guarda e um dos melhores técnicos sem kimono no mundo, e ele está aqui para compartilhar todo o conhecimento, técnica e estratégia que ele tem sobre como se manter seguro e progredir através da meia guarda.

Lachlan é medalhista do mundial de jiu-jitsu no gi, campeão do Pan Pacific (com e sem kimono, classe de peso e absoluto) e veterano do ADCC por várias vezes, e ele faz isso com um estilo metódico e técnico que ele usou para superar oponentes mais fortes de forma consistente. Com 15 capítulos em 8 volumes, este é um universo completo sobre como entender e quebrar a meia guarda.

Estando por cima, você será forçado a lidar com meia guarda toda vez que quiser lutar no topo, e ter respostas em todas as posições é fundamental. Com a meia guarda se tornando uma posição mais dinâmica o tempo todo, você precisa saber o que fazer e ter um sistema de ataques fundamentais e positivamente sólidos. O lançamento de 8 volumes de Lachlan passa por todas as principais variações da meia guarda e como você pode negar seu oponente e trabalhar para as melhores finalizações e passagens disponíveis.

Lachlan vai de posição em posição, explicando as opções do seu oponente, suas defesas e contadores e os conceitos aplicados que determinarão se você ganha ou perde a posição. Desenvolva esse sistema do começo ao fim, com como forçar a meia guarda, passar, finalizar as posições e solucionar os problemas que você tiver ao longo do caminho. Ganhe sempre do joelho escudo, travamento, meia guarda reversa, meia borboleta, meia guarda profunda e muito mais!

Este conjunto de vídeo não retém absolutamente nada quando se trata da posição de meia guarda por cima. A partir do posicionamento básico e das pequenas batalhas que você enfrentará na guarda, você pode garantir que seus fundamentos estejam no ponto certo antes de passar para as passagens e finalizações nos quais você pode confiar quando estiver lutando e competindo, mesmo contra lutadores maiores , mais forte, mais rápidos ou mais jovens.

Lachlan ajuda-o a solucionar os ataques comuns que cada posição espera, uma informação valiosa para quem quer realmente desenvolver seu jogo principal contra um ás da meia guarda.

Mais do que apenas um grande lutador, Lachlan é um treinador realmente fantástico, com uma habilidade genuína de explicar as coisas de uma maneira que é realmente acessível para qualquer um entender. Ele é capaz de apontar os principais detalhes que seus alunos precisam, sem complicar tanto. Ele dirige uma das maiores academias de Jiu-Jitsu da Austrália, Absolute Mixed Martial Arts, e é um dos instrutores principais do emocionante craque Craig Jones.

Esta série de instruções é uma enciclopédia na posição de meia guarda, oferecendo opções e respostas para quaisquer problemas que o lutador de cima possa se deparar. Lachlan trabalhou duro para desenvolver esse sistema na meia guarda por cima, e agora esse sistema também pode ajudá-lo a ter grande sucesso. Para quem quer vencer todas as vezes por cima, ou para quem precisa expandir seus conhecimentos enquanto estuda como lutar através da guarda, ou apenas para quem quer entender como um lutador de classe mundial aborda seu jogo, esse conjunto é perfeito para você.

Então, o que há nesta série?

Entenda A Meia Guarda E Ataque Com Um Sistema Construído em Torno De Passar E Atacar A Guarda

Em 15 capítulos, Lachlan explica detalhadamente todos os tipos de meia guarda que você precisará resolver para desenvolver um sistema completo de passagem. Cada capítulo fornece os conceitos fundamentais que você precisa entender, os principais ataques para os quais você sempre deve estar trabalhando e como solucionar problemas diferentes que você pode encontrar. Ao vincular todas as posições em que Lachlan passa, você pode criar um sistema sempre se aproximando do passe, mudando para um novo tipo de meia guarda quando necessário, o que proporcionará uma grande vantagem em seu jogo principal.

Comece esta série aprendendo algumas das principais maneiras pelas quais você pode forçar a meia guarda a partir do topo, para poder iniciar sua série de passes. A partir daí, obtenha as informações de Lachlan sobre Cross Knee Through, Knee Across, e passagem amassando que você pode combinar para obter a máxima eficácia. Cada posição oferece novos desafios para a passagem, mas com o treinamento preciso orientado a detalhes de Lachlan, você pode deslizar, esmagar e passar para os 100 kilos, montar ou partir para as costas.

Há tantos tipos de meia-guarda que você precisa entender para ser eficaz na passagem, e Lachlan cobre cada um de maneira especializada, oferecendo a você tudo o que você precisa para vencer. Acabe com suas frustrações em torno da meia-profunda e do joelho escudo, aprenda o que fazer quando alguém colocar uma esgrima baixa em você e como você pode romper os ganchos de fixação ganchos borboleta. Não importa como alguém queira jogar em meia guarda contra você, tenha uma resposta pronta para ele.

Além das discussões técnicas, assista a cenas narradas ao vivo de Lachlan rolando contra cada uma dessas posições e observe como seu sistema é posto à prova. Você o ouvirá explicar exatamente o que ele está fazendo, por que ele está fazendo e o que observar enquanto enfrenta diferentes lutadores e estilos diferentes enquanto demonstra seus movimentos ao vivo.

Aprenda como você pode usar esse sistema de passagem para vencer a guarda de qualquer pessoa, independentemente do tamanho, força ou explosividade

Capítulos

CHAPTER 1. OVERVIEW OF THE SERIES AND CONCEPTS / INTRO TO PASSING THE GUARD AND OVERVIEW
00:00 - Introduction to the series
00:54 - My history with guard passing
01:35 - More than just passing. Backtakes, submissions
02:30 - Understanding layers of the guard
06:19 - Passing methods. Around, under, and through the legs
06:50 - Pit stops on the way to passing the guard
09:08 - What will be covered in this series
12:08 - When you get to their half guard they should never recove
LEARNING TO PASS THE HALF GUARD
13:10 - How to use this series
14:02 - Drilling vs live training approach for learning to pass half guard
15:10 - Intro to conceptual approach
CONCEPTS AND APPLIED CONCEPTS THAT ARE PRESENT THROUGHOUT THE SERIES
15:42 - Control the lower body before controlling the upper body
16:58 - Concept. Opening space to pass into
18:07 - Concept. Keeping your opponent flat on their back
19:47 - Twisting the spine
22:14 - Two ways of freeing the knee
23:40 - Square peg round hole. Freeing your foot from the clamp
24:33 - Tight elbows and knees. Wide hands and feet
26:07 - Preventing the knee shield
27:37 - Posting on the mat to create backward drive
28:32 - Using half guard as a reset position
29:26 - Opening the elbows
31:48 - How to turn the hips away
32:56 - Defeating frames with the arms
35:06 - Being heavy by driving through your toes
36:38 - Why leg pummeling and windshield wipers are important
38:00 - Opening the knee by applying pressure to the calf
39:00 - Exposing the back and keeping it exposed
40:47 - Applying pressure to the locked half by moving backwards and sprawling
41:26 - Dealing with your opponent getting up

CHAPTER 2. FORCING THE HALF GUARD: OVERVIEW
42:27 - Intro to chapter
43:10 - Concept. Clearing the line of the feet and trapping one leg first
44:32 - Concept. pulling the knees away from the ches
45:52 - Concept. Squaring up and clearing the bottom leg
ENTRIES TO CROSS KNEE THROUGH
46:50 - Entry to knee through
50:59 - Using the toreando to set up the knee through
51:38 - Knee through via headquarters
ENTRIES TO NEAR SIDE KNEE THROUGH
56:32 - Near side knee through from headquarters59:15 - Near side knee through from inside control
01:04:02 - Near side knee through from under the legs pass
DEFEATING THE KNEE SHIELD
01:06:44 - High underhook pass vs knee shield
01:11:50 - Tripod vs knee shield. Force half guard or smash pass
01:17:49 - Switch base entry vs knee shield
BUTTERFLY GUARD
01:21:48 - Forcing the half guard vs butterfly guard
NARRATED ROLLING
01:26:10 - Narrated rolling. Forcing the half guard


CHAPTER 3. END STAGE OF THE PASS: CONSOLIDATION AND BACK TAKES: OVERVIEW
00:00 - Overview of options to consolidate the pass or take the back
01:41 - Overview of opponents options to recover
CONCEPTS
03:23 - Applied Concept. How to control the hips before working to get upper body control
07:50 - Applied concept. Controlling the bottom elbow to prevent them getting up or framing
TECHNIQUES AND COUNTERS: OPPONENT TURNING IN
09:42 - Primary pathways to secure the pass
10:36 - Primary attack. Consolidating side control
14:57 - Primary attack 2: Low hip control to mount vs stiff arm frames
19:51 - Switch to knee on belly as they begin to hip escape
21:06 - Counter the leg entanglement as you pass to knee ride
23:21 - Counter to the underhook
25:49 - Advanced: Spin to the back vs underhook
29:38 - Advanced: Back take when they turn in
TECHNIQUES AND COUNTERS: OPPONENT TURNING AWAY
32:05 - Primary attack. Taking the back as they turn away
36:10 - Taking the back when they turn away on their elbow
36:44 - Counter the gooseneck escape
BRINGING IT TOGETHER
38:35 - Linking the techniques

CHAPTER 4. CROSS KNEE THROUGH: OVERVIEW
40:54 - How we get to the cross knee through position
41:58 - Cross knee through can be a good or bad position
43:10 - Overview of options
43:51 - Opponents optionsCORE CONCEPTS
45:17 - Three phases to completing the cross knee through
47:34 - Weight distribution and preventing being bumped forward
51:15 - Finishing the knee through by sliding your knee backwards
53:10 - Using counter pressure for correct knee slide action
53:58 - Position of your knee depending upon whether you blocked the knee shield
PRIMARY ATTACKS55:43 - Primary attack. Knee through with near head position
59:56 - Primary attack. Knee through from high underhook
COUNTERS, PROBLEM SOLVING, AND APPLIED CONCEPTS
01:03:52 - How to free your foot
01:05:30 - Preventing and dealing with the knee shield
01:07:42 - Dealing with the knee shield from when you have a high underhook
01:15:51 - Preventing recovery of the bottom leg
01:20:40 - Winning the upper body battle
01:26:13 - Choosing your finish depending on how high you are
01:26:48 - Preventing the underhook pummel.. and passing if they do
01:28:40 - Counter with x pass when the inside knee blocks the knee cut
BRINGING IT TOGETHER
01:30:15 - Linking the techniques

CHAPTER 5 THREE QUARTER MOUNT: OVERVIEW
00:00 - Intro to 3/4 moun
01:50 - Why three quarter mount is a strong position
03:15 - Overview of options
04:06 - Opponents options
CORE CONCEPTS
04:40 - How to control the upper body with underhooks
07:17 - Keeping your hips low and back
08:10 - Opening space to pass into
09:00 - Winning the hand fight
ATTACKS AND COUNTERS
10:27 - Primary attack. Pass to mount
17:46 - Keeping your base as you pass to mount
18:55 - Primary attack. Transition to cross knee through
23:29 - Primary attack. Torsion mount
29:49 - Attack strategy depending on what grips you can get
30:24 - Primary attack: Smash pass
32:22 - Taking the back from three quarter mount
34:01 - Taking the back from three quarter mount using the underhook
35:52 - Countering the butterfly escape
38:43 - Counter the deep half guard entry
43:08 - Counter the recovery to half guard
BRINGING IT TOGETHER
44:37 - Linking the techniques

CHAPTER 6 NEAR SIDE KNEE THROUGH: OVERVIEW AND ENTRIES
46:42 - Overview of near side knee throug
47:24 - Why near side knee through is a good position
50:01 - Overview of options
51:14 - Opponents options
53:50 - Entering the near side knee through
54:33 - Entry from half guard and low half guard
57:47 - Tripod entry
59:36 - Entry from lockdown
01:00:06 - Entry. Near side knee through from headquarters
01:01:21 - Entry from under the legs pass
APPLIED CONCEPTS, TECHIQUES, AND COUNTERS
01:02:18 - Upper body controls
01:03:53 - Primary attack. Cross knee through or windshield wiper
01:07:55 - Primary attack. Pass to mount
01:11:12 - Preventing and dealing with the butterfly hook
01:13:07 - Primary attack vs butterfly. Donkey kick to side control
01:15:56 - Counter the butterfly sweep with a smash pass
01:19:22 - Preventing them from locking their legs together
01:21:12 - If they cross their feet, how to open to good near side knee through position
01:22:52 - Dealing with them pushing on your knee
01:24:06 - Preventing the knee shield and dealing with a strong neck frame
01:26:38 - Preventing and dealing with the invert
01:29:00 - Countering the sit up and frame
01:32:49 - Countering once they get the knee shield
BRINGING IT TOGETHER
01:34:44 - Linking the techniques

CHAPTER 7 SMASH PASS: OVERVIEW AND ENTRIES
00:00 - Introduction to smash pass
02:08 - Opponents options
03:54 - Entries to the smash pass
APPLIED CONCEPTS
06:32 - Preventing and dealing with your opponent getting up
11:24 - Windshield wipers
12:40 - Focusing pressure on the top leg
13:45 - How to open the leg for the windshield wipe
15:51 - Splitting the legs apart
17:39 - Arm positioning
18:28 - Timing the pass
ATTACKS, COUNTERS, DRILLS, AND COMMON ERRORS
19:56 - Primary attack. Smash pass to mount
28:18 - Pass to mount when their leg is high
29:56 - Passing behind when they square up
31:30 - Primary attack. Pass towards their back
36:29 - Choosing between passing towards mount or the back
37:21 - Pass to the front
41:18 - Taking the back and bringing them down when they sit up
45:09 - Freeing their hooks so you can pass
48:20 - Alternative options. Head arm choke and back take
51:44 - Drill. Switching sides for the smash pass as they hip escape
53:37 - Common error. Reaching under the leg to pass
54:45 - Common error. Underhook is too high
55:27 - Switching to cross knee through as they recover guard
BRINGING IT TOGETHER
56:40 - Linking the techniques


CHAPTER 8 HALF GUARD PROPER: INTRODUCTION AND OVERVIEW
00:00 - Introduction to half guard proper
01:16 - Overview of entries to half guard
04:42 - Overview of options
05:31 - Opponents options
APPLIED CONCEPTS
06:18 - Hierarchy of controls and the importance of having the right mindset
11:46 - Concept. Keeping them flat or turning them away
13:48 - Control points with your near side arm
14:36 - Placement of the near side underhook when high up on the body
16:08 - Control points with your far side arm
16:33 - Body alignment as the pass progresses
17:59 - Avoiding the bridge and roll
FAR SIDE UNDERHOOK
19:52 - Three ways of getting the far side underhook
23:01 - Opening the elbow of the far side underhook
FAR SIDE UNDERHOOK: HEAD ON NEAR SIDE
40:34 - Primary attack. Underhook with head on near side (Marcelo Pass)
49:53 - Troubleshooting Marcelo pass when their knee is high
52:23 - Marcelo pass vs them pushing your leg
54:20 - Marcelo pass vs butterfly hook
NEAR SIDE UNDERHOOK AND NEAR ELBOW CONTROL
55:37 - Near side underhook to three quarter mount
01:03:36 - Near side underhook to near side knee through
01:07:42 - Near side underhook to smash pass
01:09:25 - Near side underhook. Freeing your trapped leg if they start to hip escape
01:10:51 - Cross knee through vs hip escape
01:13:01 - Linking options from near side underhook. 5 reactions to look for
01:15:18 - Body lock pass
WITHOUT UPPER BODY CONTROL
01:18:11 - Primary attack without upper body control. The shin pummel
TROUBLESHOOTING AND ADDITIONAL DETAILS
01:21:18 - When the crossface is applicable
01:23:36 - Preventing the bottom leg from recovering
01:28:24 - Defending the kimura
01:32:11 - Preventing and dealing with the knee shield
01:36:46 - Defending the John Wayne sweep
01:38:30 - Preventing the half butterfly entry
01:39:45 - Keeping your base and not getting bridged over
BRINGING IT TOGETHER
01:42:21 - Linking the techniques

CHAPTER 9 THE LOCKDOWN
00:00 - What is the lockdown
00:37 - Intro to the lockdown
02:30 - Overview of options
03:14 - Body positioning and weight distribution
04:49 - Freeing your foot from the lockdown
06:41 - Primary attack. Near side knee through
08:43 - Sprawl pass 10:10 - Late electric chair defence

CHAPTER 10 HALF BUTTERFLY: OVERVIEW
13:05 - Half butterfly overview, entries, strengths and weaknesses
15:28 -Overview of options
16:42 - Opponents optionsAPPLIED CONCEPTS
17:58 - Defeating the butterfly hook
20:58 - Preventing being elevated
22:35 - Staying low to the hips
23:26 - Twisting their knee to turn their hips
25:11 - Grip fighting from half butterfly ATTACKS, COUNTERS, AND TROUBLESHOOTING
26:21 - Primary attack. Donkey kick pass
30:35 - Finishing the Donkey Kick when they stick their hook
31:45 - Smash pass vs butterfly hook
33:48 - Primary attack. Walk to smash pass
36:40 - Removing their knee when it blocks you from going low on the body
37:45 - Knee through
38:44 - Primary attack. Pummel to near side knee through
40:33 - Switch base pass
42:45 - Countering leg lock entries
BRINGING IT TOGETHER
46:32 - Linking the techniques

CHAPTER 11 SWITCH BASE: OVERVIEW
49:28 - Overview of switch base
51:37 - Overview of options
52:29 - Opponents option
53:51 - Entries to switch base
APPLIED CONCEPTS
54:54 - Staying high and bringing their arms high
56:03 - Positioning of your bottom leg
57:36 - Underhook vs knee free dilemma
58:25 - Freeing your knee
01:00:03 - Winning the underhook fight
ATTACKS AND COUNTERS
01:01:51 - Primary attack. Switch base pass
01:07:21 - Primary attack cross knee through
01:11:09 - Kimura from switch base
01:13:45 - Preventing the knee shield when going for the cross knee through
01:14:48 - Transition to near side knee through
01:17:27 - Countering the bridge
01:18:08 - Preventing the bottom leg from freeing
01:19:19 - Counter the octopus guard BRINGING IT TOGETHER
01:21:14 - Linking the techniques

CHAPTER 12: DEFENDING THEIR UNDERHOOK: INTRO AND OVERVIEW
00:00 - Overview and how they end up with the underhook
01:08 - Overview of options
02:24 - Opponents options
APPLIED CONCEPTS
02:57 - Understanding the underhook and how to stop it
07:15 -Defending and countering the knee twist
10:38 - Driving your knee toward three quarter mount
11:15 - Controlling their bottom arm
12:47 - Pressuring their shoulder
13:23 - Stages of underhook defenc
PREVENTING THE UNDERHOOK
15:24 - Preventing the underhook
EARLY DEFENCE
17:27 - Early underhook defence. Before they sit up
21:13 - Passing with double bottom elbow control
24:16 - Early defence When they sit up get the body lock
MID STAGE DEFENCE
26:49 - Primary mid stage defence. Go to three quarter mount
29:23 - Mid stage. Front headlock mounted guillotine
33:03 - Mid stage. Darce choke
37:16 - Mid stage. Kimura
LATE DEFENCE
38:48 - Late defence. Backstep and options
DOGFIGHT
44:53 - Dogfight defence. Uchi mata
49:24 - Dogfight. Using the uchi mata to free your knee
LINKING THE TECHNIQUES
50:32 - Linking the techniques

CHAPTER 13 REVERSE HALF GUARD: OVERVIEW
53:27 - Intro to reverse half guard
54:30 - Overview of entries
55:24 - Overview of options
56:27 - Opponents options
CONCEPTS, CONTROLS AND POSITIONING
57:26 - Upper body controls
59:31 - Turning their hips in
01:00:24 - Your foot should always almost be free
01:00:58 - Opening space to pass into
01:02:07 - Understanding your base
ATTACKS AND COUNTERS
01:02:52 - Primary attack. Free leg to side control
01:06:47 - Relevance of the crossface
01:08:41 - Primary attack. Underhook to cross knee through
01:14:10 - Counter their underhook with a kimura
01:19:51 - Counter vs frame escape. Smash pass or three quarter mount
01:24:12 - Crab hook prevention early and mid stage defence
01:30:03 - Crab hook defence. Late stage
01:32:59 - Entering the saddle
BRINGING IT TOGETHER
01:35:24 - Linking the techniques

CHAPTER 14 DEEP HALF GUARD: OVERVIEW
01:37:16 - Introduction to deep half guard
01:38:46 - How you end up in deep half guard
01:39:34 - Overview of options
01:40:34 - Opponents options
CONCEPTS AND POSITIONING
01:41:28 - Weight distribution
01:43:03 - Pummeling the underhook and controlling with the underhook
01:46:46 - Preventing the crab hook
ATTACKS AND COUNTERS
01:47:32 - Preventing the entry to deep half
01:49:15 - Primary attack. Submission options from the high underhook
01:57:58 - Primary attack. Underhook to cross knee through
02:01:50 - Transition to reverse half guard
02:06:24 - Sit back pass
02:11:24 - Advanced. Back take and crucifix set up
02:15:54 - Countering the crab hook
02:17:35 - Defending the Homer Simpson sweep and the single leg
02:18:50 - Preventing and countering the waiter sweep
BRINGING IT TOGETHER
02:20:36 - Linking the techniques

CHAPTER 15 LINKING THE POSITIONS IN THIS SERIES
00:00 - Transitions between positions in this series

CHAPTER 16 NARRATED ROLLING
04:23 - Narrated roll vs Brad
18:59 - Narrated roll vs George
31:52 - Narrated roll with Jeremy
46:23 - Narrated roll with Jamie
01:16:09 - Narrated roll with Mat
01:32:11 - Narrated roll with Michael

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