Darcepedia - Serie de Estrangulamentos Com Jeff Glover

Darcepedia - Serie de Estrangulamentos Com Jeff Glover

Um dos mais talentosos e mais carismaticos grapplers - Jeff Glover - desenhou a mais completa serie do estrangulamento Darce nunca visto antes. Destacando instruções detalhadas do estrangulamento Darce e todas suas variações - Incluindo o "Marce", o "Farce", o "Starce", e o "Slarce".

0 Introdução
1 Day 1 darce
2 Boltcutter
3 Boltcutter to guillotine
4 Marce
5 Short arm marce
6 Short arm darce
7 Seat belt grip to darce
8 Farce
9 Failed Heisman
10 Pull darce
11 Push farce
12 Push darce 1
13 Push darce 2
14 Half guard darce 1
15 Half guard darce 2
16 Sprawl to marce or farce
17 Single leg stuffer
18 Starce
19 Sim Go spin into darce
20 Triangle to marce
21 Mounted triangle to darce
22 Mad darce
23 Mad darce crank
24 Mad darce to triangle
25 Back escape to marce
26 Bottom side control to marce
27 Getting guard passed to marce
28 Darce-o-plata
29 Monoplata darce
30 Arm drag darce drill
31 Turtle darce drill
32 Turtle marce drill
33 Darce defense
34 Marce defense
35 Slarce

Guillotine
0 Intro
1 Failed marce to guillotine
2 Guillotine to front headlock
3 Guillotine from side control bottom
4 Guillotine from monoplata
5 Gloveatine
6 Standing gloveatine

Bonus Section:
Rolled Up
2 Glover fights