Essential Side Control Escapes By Shawn Williams

Essential Side Control Escapes By Shawn Williams

Domine a arte da escapada do controle 100 quilos com o renomado faixa-preta de Jiu-Jitsu Shawn Williams e aprenda a se libertar até mesmo da mais justa das pegadas.

Desvende os segredos das técnicas comprovadas de Shawn Williams e ganhe vantagem em qualquer situação de luta com seu abrangente sistema de escape de controle lateral.

Aprenda com um dos instrutores de Jiu-Jitsu brasileiro mais renomados do mundo, Shawn Williams, enquanto ele compartilha suas percepções e estratégias especializadas para escapar do controle lateral com facilidade.

Eleve seu jogo de chão a novos patamares com os vídeos instrutivos passo a passo de Shawn Williams BJJ, permitindo que você escape do controle lateral e recupere o controle da partida.

Descubra as técnicas e os princípios revolucionários ensinados por Shawn Williams que revolucionarão sua abordagem para fugas de controle lateral, dando a você uma vantagem competitiva no tatame.

PART 1

LEG WORK VS BUTTERFLY GUARD
PROPER ARM POSITIONING
RETURNING ARMS TO THE PROPER POSITION
HEAD/ARM CROSS RIDE
BASIC ELBOW ESCAPE TO CLOSED GUARD
BASIC ELBOW ESCAPE TO 1/2 GUARD
BASIC ELBOW ESCAPE TO BUTTERFLY GUARD TO SUMI GAESHI
BASIC ELBOW ESCAPE TO CLAMP GUARD
BASIC ELBOW ESCAPE TO THE ARMLOCK

PART 2

USING THE ARMLOCK FOR GUARD RECOVERY 1
USING THE ARMLOCK FOR GUARD RECOVERY 2 - LEGS IN APPROACH
CROSS SIDE BOTTOM ARMLOCK TO REVERSE TRIANGLE
REVERSE TRIANGLE SWEEP TO YOKO SANKAKU
ESCAPING THE REVERSE TRIANGLE

PART 3

REVERSE TRIANGLE TO TRAP TRIANGLE KIMURA
REVERSE TRIANGLE TO KIMURA ROLL TO TRAP TRIANGLE KIMURA
REVERSE TRIANGLE TO KIMURA TO ARMLOCK (JUJI)
THREADING THE LEG THROUGH TO ARMLOCK (OMOPLATA OFF HITCHHIKER ADD ON)
TARIK O PLATA OFF OF STUFFED HAND
KIMURA TO BACK TAKE VS STUFFED HAND

PART 4

DEFENDING THE LEG THREAD
BASIC ELBOW ESCAPE VS SEATED THROUGH OPPONENT (SCARF HOLD)
WHEN TO PUSH THE NEAR HIP - AND PRECAUTIONS TO USE
WHAT IS HEAD/HIP CROSS SIDE
BASIC SINGLE LEG - GETTING THE LEG
FINISHING THE SINGLE - 1 - SHELVING THE LEG
FINISHING THE SINGLE - 2 - OPPONENT STANDS - FINISH
FINISHING THE SINGLE - 3 - PULLING FOOT (POSTED HAND ADD ON)
CAPTURE THE LEG VS SPRAWL

PART 5

FINISHING THE SINGLE RESHOT 1 - DOUBLE AND GO TO FAR SIDE
FINISHING THE SINGLE RESHOT 2 - CUTTING BACK
FINISHING THE SINGLE RESHOT 3 - LOW SINGLE LIFT (IRANIAN)
SINGLE LEG DUMP
T KIMURA COUNTER
PEEK OUTS
LEG ENTRY FROM SINGLE LEG
SLIDING TO 1/2 GUARD AND RE-SINGLE
ROLL THRU
PIVOTING TO THE GUARD - FRONT TURTLE
GOING THROUGH TURTLE TO GUARD VS. TOP SPIN
LIGHT AS A FEATHER 1 - WALKING OPPONENT
LIGHT AS A FEATHER 2 - STATIC OPPONENT

PART 6

TURTLE 101 ESCAPES
POST AND SIT TO GUARD
ROLL TO GUARD VS GO BEHIND
MAKI KOMI
RUN OUT VS SAME SIDE CONTROL (NEAR SIDE)
UNDERHOOK STRONG SIDE (VS KNEE CUT)

PART 7

NORTH/SOUTH
DOUBLE KNEE SHIELD
TRIANGLE (FROM DOUBLE KNEE SHIELD)
REVERSE TRIANGLE (FROM DOUBLE KNEE SHIELD)
NORTH SOUTH - LEGS OVER
COUNTER THE LEGS OVER

PART 8

KNEE ON STOMACH
TO 1/2 GUARD (STANDARD)
SINGLE LEG DUMP
RETURN TO SIDE MOUNT WITH NEAR ELBOW
KESA GATAME ESCAPE
HEADLOCK ESCAPE - FRAME