High Percentage Chokes: No Gi Com Lachlan Giles

High Percentage Chokes: No Gi Com Lachlan Giles

Aprenda as técnicas e dicas precisas e simples que permitirão que você estrangule qualquer pessoa em sua academia ao treinar sem kimono

O cérebro por trás da ascensão meteórica de Craig Jones

Participante por 2x no ADCC, Lachlan Giles, é talvez o grappler australiano mais realizado de todos os tempos

Transforme seus braços em serpentes e aprenda a apertar os pescoços como nunca antes

Sistema de Fácil aprendizado que irá elevar o seu No Gi

DVD 1:

Part 1: Concepts and Core Techniques

Introduction to the series

Overview of positions and submissions

Guillotine

Arm in guillotine

Anaconda

10 finger guillotine

D'arce choke

Japanese neck tie

North south choke

Important concepts

Part 2: Front Headlock

Overview of options

What your opponent is looking to do

Entries

Controlling the position

Setting up the guillotine and arm in guillotine

Dealing with common encounters

Linking the submissions

DVD 2:

Part 3: Guard

Overview and concepts

Entries

Guillotine from closed guard

Preventing the head from slipping

Dealing with the hand fight

Dealing with passing to the bad side

Marcelotine

Countering the roll away

Linking of the techniques

Part 4: Top Half

Overview and entries

Mounted guillotine

Rolling to anaconda

Japanese neck tie

Dealing with common counters

Linking the techniques

DVD 3:

Part 5: Inverted North South

Options and entries

Anaconda choke

Troubleshooting the finish

Adapting based on your body dimensions

Dealing with common counters

Switching to mounted guillotine

Linking the techniques

Part 6: North South Attacks

Overview and entries

D'arce choke from side

North south choke

Dealing with common reactions

Linking the techniques

DVD 4:

Part 7: Defense

Safety and not getting injured

Concepts for defending frontal chokes

Choosing the correct side

Roll, bridge and head pummel

Von flue choke

Defending from bottom half

Part 8:

Narrated rolling

Narrated rolling 1

Narrated rolling 2

Narrated rolling 3

Narrated rolling 4

Narrated rolling 5

Narrated rolling 6

Narrated rolling 7

Q & A