Only Way Out: Front Headlock and Turtle Escapes by Brian Glick

Only Way Out: Front Headlock and Turtle Escapes by Brian Glick

Cansado de ficar preso na posição de headlock frontal ou tartaruga no Jiu-Jitsu brasileiro? Brian Glick, um faixa-preta do lendário John Danaher, está aqui para guiá-lo através do domínio das fugas que o libertarão dessas posições perigosas.

Em Only Way Out: Front Headlock and Turtle Escapes, Brian compartilha seus insights de especialista e técnicas comprovadas que lhe darão a confiança para escapar com facilidade e controle.

Conhecido por seu estilo de ensino claro e eficaz, Glick divide cada fuga em etapas simples e digeríveis

Este instrucional é perfeito para praticantes de todos os níveis — seja você um iniciante lutando para escapar ou um aluno avançado procurando aprimorar suas habilidades.

Aprenda os conceitos que sustentam essas fugas e construa uma base sólida para se defender contra algumas das posições mais dominantes no BJJ.

Part 1

Dedication
Introduction: Understanding Turtle &Front Headlock
Overview And Goals Front Headlock
Overview And Goals Turtle
Concepts And Principles Back To Floor
Inside Position
Extension And Retraction
4 Essential Skills For Turtle And Front Headlock Defense - Gripping
The Elbow Cut
The Shoulder Roll
Standing Up
How To Best Use This Video

Part 2

Front Headlock Escapes How It Works: Their Goals Vs. Your Goals
Reclaiming The Guard Sitting To Half-Guard
Knee Lever
Trilemma Series
2-On-1 Wrist Method Sit To Guard
Arm Drag
Snap To Front Headlock
Armdrag Method Thumb Post Circle
Sucker Drag

Part 3

Early Stage Strangle Defenses General Concepts For Strangle Defense
Guillotines High Elbow Guillotine
Seated Kata Gatame
Arm In Guillotine
Anaconda Elbow Kip
Sucker Drag
Darce (Inverted Katagatame) Power Half
Locked On
Part 4

Go-Behind Defenses From Front Headlock Overview
No Connection Far Hip Drop
Shoulder Roll
Single Leg Control Half Guard Trilemma
Double Leg
Ashi Garami
Tight Waist
Knee Block Counters Outside Knee Block
Cross Knee Block
Armdrag Knee Block

Part 5

Escaping Turtle Position - Framework for Defense: Basic Principles
Concepts and Strategy
Using The 2-On-1 Wrist - Armdrag Sumi Gaeshi
Yoko Sumi Gaeshi
Pass-Off Methods
Shoulder Roll
Stand Up (Outside Leg)
Shoulder Roll Escapes - Preliminary Skills
Nearside Shoulder Roll vs. Open Hands - Triangle Series
K-Guard Entry
Rolling Leg Entry
Nearside Shoulder Roll vs. Chest Lock - Back To Floor
Kimura
Leg Entries
Nearside Shoulder Roll vs. Body Lock - Shelf Leg
Overback Sumi
Stand Up and Granby
Far Side Shoulder Roll vs. Seatbelt - Classic Makikomi
Cross-Grip Variation
Standing Up Escapes - Overview
Hip First Escapes - Nearside Elbow Trap
Farside Makikomi
Head First Escapes - Separation And Distance
Cutback to Double
Standing Makikomi
Special Cases/Troubleshooting - Nearside Roll Follow
Crucifix Escape Overview
Front Chest Lock Counter

Part 6

Executive Summary Introduction To The Executive Summary
Front Headlock Escape Reclaiming The Guard Sitting To Half Guard Knee Lever
Trilemma Series
2-On-1 Wrist Method Sit To Guard
Arm Drag
Snap To Front Headlock
Armdrag Method Thumb Post Circle
Sucker Drag
Early Stage Strangle Defenses Guillotines High Elbow Guillotine
Seated Kata Gatame
Arm In Guillotine
Anaconda Elbow Kip
Sucker Drag
Darce (Inverted Katagatame) Power Half
Locked On
Go Behind Defenses From Front Headlock No Connection Far Hip Drop
Shoulder Roll
Single Leg Control Half Guard Trilemma
Double Leg
Ashi Garami
Tight Waist
Knee Block Counters Outside Knee Block
Cross Knee Block
Armdrag Knee Block
Escaping Turtle Position Using The 2 On 1 Wrist Armdrag Sumi Gaeshi
Yoko Sumi Gaeshi
Pass Off Methods Shoulder Roll
Stand Up (Outside Leg)
Shoulder Roll Escapes Nearside Shoulder Roll vs Open Hands (Shallow Tight Waist) Triangle Series
K Guard Entry
Rolling Leg Entry
Nearside Shoulder Roll vs Chest Lock Back To Floor
Kimura
T Kimura From Claw
Leg Entries
Nearside Shoulder Roll vs Bodylock Shelf Leg
Overback Sumi
Cross Ashi Garami
Far Side Shoulder Roll vs Seatbelt Shoulder Roll vs Seatbelt
Classic Makikomi
Cross Grip Variation
Standing Up Escapes Hip Up Escapes Nearside Elbow Trap
Farside Makikomi
Head Up Escapes Separation And Distance
Cutback To Double
Standing Makikomi
Special Cases/Troubleshooting Nearside Roll Follow
Crucifix Escape Overview
Front Chest Lock Counter