Jun Fan Jeet Kune Do Instructor Series 8 DVD Set Com Ron Balicki

Esta série abrange todo material que você precisa para se tornar um instrutor de Sifu Ron Balicki. Ron Balicki é um Instrutor Completo de June Kune Do diretamento do Sifu Dan Inosanto, o unico Instrutor vivo ministrando por Bruce Lee. Ron Balicki recebeu treinamento de Sifu Dan Inosanto por mais de 20 anos. Você terá acesso a 8 volumes de extrema qualidade em que Ron dispõe seu Curriculum JKD para você.

Vol 1:

Postura & Trabalho de Pés
Boxing Básico & Kickboxing
Defesa Básica
Introdução ao Trapping

Vol 2:

Compound Trapping
The 5 Ways of Attack
Entries
Focus Mitt Drills
Lop Sau & Pac Sao cycle
Ung Moon (5 Gates)
Wooden Dummy #3 & #4

Vol 3:

Jab Cross & Jab Hook Series
Sidekick Counters
Sidekick Series
Round Kick Series

Vol 4:

Trapping Sectors
Playing Mantis Drill
Don Chi Sao (Single Sticky Hand)

Vol 5:

Chi Sao (Double Sticky Hands)
Loy Pac Sao Series
Biu Gee Series
Jow Sao Series
Ping Choy Gua Choy series
Lop Sao Cycle

Vol 6:

Focus Mitt Trapping
Si Lum Tao
Chi Sao (Double Sticky Hands)
Wooden Dummy #1-6 A & B

Vol 7:

Jab Cross & Jab Hook Series
Sidekick & Round Kick Series
Biu Gee & Jow Sao Series
Ping Choy / Gua Choy Series
Double Pac Sao Series
Advanced Reference Point Drills
Split Entries On Focus Mitts
Pac Sao & Lop Sao Drills
Grapling
Chi Sao
Wooden Dummy #1-9

Vol 8:

Jow Sao Series (The Helix)
Split Entries Focus Mitts
Chi Sao Instructor Level
Wooden Dummy #1-10