Rubber Guard: The Meathook 4 volumes Com Brandon McCaghren

Rubber Guard: The Meathook 4 volumes Com Brandon McCaghren

Capitulos:

volume 1

Introduction

One Guard To Rule Them All

The Importance Of Flexibility

3 Ways To Move The Hip

Breaking Down Posture

Zombie

New York/Chill Dog

Kung fu Move To Jiu Claw

Fire And Flip

Ice Pick To Omoplata

Da Sweep

Crackhead Control To Double Bagger

Invisible Collar To Sorcerer


volume 2

Intro To The Meathook

Controlling The Inside Space

Retaining The Inside Space: Overview

Retaining The Inside Space: Belly Down

Meathook Entry From Butterfly Guard

Meathook Entry From Lockdown

Meathook Entry From Z Guard

Clearing The Head From Meathook

GoGo Clinch

GoGoPlata

GoGo Launch

Volume 3

Triangle From Meathook

"Hell Hook" The Elbow

The Stocks

Neck Cranck From The Stomps

The Carni

The Church Handshave

Carni Roll

Carni Sweep

Contortionist

Show Off Hell Hook

Monoplata

Oprah Hook


volume 4

Mounted Rubber Guard: 2 Styles

2 Things

Samurai Roll

Failed Samurai Roll Setup

Monoplata From Mount

Monoplata To Shotgun Arm Bar

GoGoPlata + Locoplata

Inverted Arm Bar From 2 Things

straight Jacket

Conclusion