SH*T YOUR INSTRUCTOR NEVER SHOWED YOU DVD BY MALACHY FRIEDMAN

SH*T YOUR INSTRUCTOR NEVER SHOWED YOU DVD BY MALACHY FRIEDMAN

3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out.

Over 50 chapters full of intricate details the like of which only Malachy can deliver!

Ladder armbar kill the hitchhiker

Armbar thumb concept

Karate chop break

It's not a gogo

Hulk Mania Filho armbar

Lean back mounted armbar

Mounted armbar makeshift spider

The wizards web

Triangle hamstring concept

Jeremy Horn Triangle

Omoplata Darce Choke

Triangle defense frame twist

Dean Lister walk around triangle defense

Knee through forced frame triangle defense

New mounted triangle

Sittin' sidewayz triangle

Omoplata elbow concept, 17B Omoplata elbow concept

Omoplata reverse 77

Omoplata far arm trap

Omoplata monoplata from omoplata

Omoplata to back

Omoplata flatten

Omoplata to turtle attack

Lapelaplata concept

Kimura

Kimura trap opponents own gi

Reverse the reverse kimura

Kimura switch bullfighter

Kimura to lapel Trap - LC

Kimura Defense

Jump Kimura defense

Basic loop choke

Clock choke to Marcus to Loop

Loop to sit up guard

Loop choke variations

Defend the pass with loop

Last ditch loop

Guillotine

Trifecta Guillotine

Defend the pass with loop

Scramble guillotine

Chase down guillotine

Guillotine defense

The real RNC

The right time to clock choke

Old man bow and arrow

Deep half bow and arrow

Bs Rutten H&A Escape

Branham Special

Stiffing the waiter

Waiter X knee back