Simplify The System: Sumi Gaeshi (The Butterfly Sweep) By Brian Glick

Simplify The System: Sumi Gaeshi (The Butterfly Sweep) By Brian Glick

Simplifique o sistema Sumi Gaeshi com o instrutor de classe mundial e faixa preta Brian Glick e sua masterclass de 6 partes sobre esta técnica essencial!

Brian é faixa preta de longa data de John Danaher e foi considerado um dos melhores parceiros de treino de Gordon Ryan!

A série fornece uma visão aprofundada das táticas essenciais do sumi gaeshi, incluindo variações de aderência, configurações, variações de varredura, técnicas complementares e muito mais!

Sumi gaeshi é uma técnica essencial que irá ajudá-lo a manter a posição interna, aplicar técnicas de equilíbrio constante, opções poderosas de varredura, costas, entre muitas outras vantagens.

Evolua seu sumi gaeshi de um ataque singular para um sistema completo que qualquer um pode usar para melhorar significativamente seu potencial ofensivo por baixo.

Aprenda a explorar ataques multidirecionais que forçam os oponentes a encontrar sua base, o que oferece uma infinidade de opções ofensivas, incluindo entradas de emaranhamento de pernas!

Saia de posições desvantajosas com a técnica de mudança para frente de teste de batalha de Brian, que permite que você entre em ataques profundos de sumi gaeshi.

Simplifique o sumi gaeshi e transforme-o em um sistema formidável que qualquer um pode usar para melhorar drasticamente seu jogo de fundo, com o instrutor de classe mundial Brian Glick!

PART 1
DEDICATION
WHY SUMI GAESHI
OUR FOCUS IN THIS VIDEO
HOW TO USE THIS VIDEO
HOW IT WORKS: MECHANICS OF SUMI GAESHI
SHOULDER POSITION
HEAD TO FLOOR
ROLE OF THE LEGS IN SUMI
WHY DOES YOUR SUMI GAESHI FAIL
DIRECTION
POSTURE
TRANSITION
FOLLOW UP
3 ESSENTIAL SKILLS TO MAKE SUMI WORK
ESSENTIAL SKILL #1: HOW (AND WHY) TO FORWARD LIFT
ESSENTIAL SKILL #2: HOW (AND WHY) TO USE A DRIVE LEG
ESSENTIAL SKILL #3: HOW (AND WHY) TO USE HIZA GURUMA AND DOUBLE DIRECTIONALITY
PART 2
SECTION 1: GRIPS AND DISTANCE
2 ON 1 WRIST
SUMI/HIZA GURUMA
ASHI ENTRY
FORWARD SHIFT
ELBOW 2 ON 1
SUMI/HIZA GURUMA
ASHI ENTRY
2 ON 1 PASS BY
ARM DRAG
ARM TRAP SUMI GAESHI
SUMI/HIZA GURUMA
ASHI
OVERWRAP SUMI GAESHI
COLLAR TIE
SUMI GAESHI
HEAD AND ARM (ARM-IN GUILLOTINE)
CHANCERY TURNOVER
INTEGRATING SKILLS
INTRO TO HOW TO INTEGRATE SKILLS
2 ON 1 WRIST
ELBOW 2 ON 1
ARM DRAG
COLLAR TIE
PART 3
SECTION 2: GRIPS AT CLOSE RANGE
INTRO
OVER UNDER
ESTABLISHING OVER UNDER GRIPS
SUMI GAESHI
HIZA GURUMA
CLEARING THE ELBOW
ASHI GARAMI
DOUBLE UNDERS
ESTABLISHING DOUBLE UNDERHOOKS
LOCKED HANDS VS. OPEN HANDS – PROS AND CONS
SUMI GAESHI/HIZA GURUMA
BODY LOCK REVERSAL
PART 4
DOUBLE OVERHOOKS: WORKING WITH THE BODY LOCK PASS
EARLY DEFENSE
MID STAGE DEFENSE
LATE STAGE DEFENSE
OVERHOOK (THE WHIZZER)
ACQUIRING THE OVERHOOK
SUMI GAESHI
FIGURE 4 GRIP AND HIZA GURUMA
MULTI DIRECTIONAL SWEEPS
ESSENTIAL UPPER BODY SUBMISSIONS
HEISTING
PART 5
SECTION 3: SPECIAL CASES
YOKO SUMI GAESHI
INTRO TO YOKO SUMI GAESHI
SINGLE LEG ENTRY
GUILLOTINE ENTRY
OVERHOOK ENTRY
SPIRAL SUMI GAESHI
GRIP AND BODY POSITION
SPIRAL SUMI
SPIRAL SUMI TO CROSS ASHI
SECTION 4: COMPLIMENTARY ATTACKS
PINCH HEADLOCK
ENTRY TO PINCH HEADLOCK
PRINCIPLE OF THE HIGH ELBOW
MULTI DIRECTIONAL SWEEPING
SHOULDER CRUNCH
FROM PINCH HEADLOCK TO SHOULDER CRUNCH
IMPORTANCE OF HEAD POSITION
MULTI DIRECTIONAL SWEEPING
SHOULDER CRUNCH TO TRIANGLE
ASHI GARAMI
DILEMMA: EXTENSION OR RETRACTION
PART 6
STUDY GUIDE
SECTION 1: GRIPS AT DISTANCE
2 ON 1 WRIST
SUMI/HIZA GURUMA
ASHI ENTRY
FORWARD SHIFT
ELBOW 2 ON 1
SUMI/HIZA GURUMA
ASHI ENTRY
2 ON 1 PASS BY
ARM DRAG
SUMI/HIZA GURUMA
ASHI
OVERWRAP SUMI GAESHI
ARM TRAP SUMI GAESHI
COLLAR TIE
SUMI GAESHI
HEAD AND ARM (ARM-IN GUILLOTINE)
CHANCERY TURNOVER
SECTION 2: GRIPS AT CLOSE RANGE
OVER UNDER
ESTABLISHING OVER UNDER GRIPS
SUMI GAESHI
HIZA GURUMA
CLEARING THE ELBOW
ASHI GARAMI
DOUBLE UNDERS
ESTABLISHING DOUBLE UNDERHOOKS
SUMI GAESHI/HIZA GURUMA
BODY LOCK REVERSAL
DOUBLE OVERHOOKS: WORKING WITH THE BODY LOCK PASS
EARLY DEFENSE
MID STAGE DEFENSE
LATE STAGE DEFENSE
OVERHOOK (THE WHIZZER)
ACQUIRING THE OVERHOOK
SUMI GAESHI
FIGURE 4 GRIP AND HIZA GURUMA
MULTI DIRECTIONAL SWEEPS
TE GATAME
HEISTING
SECTION 3: SPECIAL CASES
YOKO SUMI GAESHI
SINGLE LEG ENTRY
GUILLOTINE ENTRY
OVERHOOK ENTRY
SPIRAL SUMI GAESHI
SPIRAL SUMI
SPIRAL SUMI TO CROSS ASHI
SECTION 4: COMPLIMENTARY ATTACKS
PINCH HEADLOCK
ENTRY TO PINCH HEADLOCK
PRINCIPLE OF THE HIGH ELBOW
MULTI DIRECTIONAL SWEEPING
SHOULDER CRUNCH
FROM PINCH HEADLOCK TO SHOULDER CRUNCH
MULTI DIRECTIONAL SWEEPING
SHOULDER CRUNCH TO TRIANGLE
ASHI GARAMI
DILEMMA: EXTENSION OR RETRACTION