The Art Of Misdirection Wrestling Com Mario Mason

The Art Of Misdirection Wrestling Com Mario Mason

Domine desorientar o adversário com Mario Mason! Use essas configurações lisas para deixar seu oponente tão fora de posição que pontuar as quedas será mais fácil do que nunca.

Use a desorientação para pegar seu oponente desprevenido com Mario Mason, ex-jogador de Rutgers

Mario Mason, ex-destaque da Rutgers and Blair Academy, está aqui para ensinar métodos eficientes de desvio de direção para o sucesso no wrestling. O trabalho com os pés é um método infalível para encontrar ângulos de ataque vantajosos. Mason ensina de maneira que até o atleta mais descoordenado pode encontrar o ritmo e aprender a controlar o ritmo da partida.

Capítulos

Part 1:

Part One: Introduction to Movement and Misdirection Scoring
Introduction
Creating Motion
Fake and Shift
Forcing Reactions
Conditioning Opponent With Hands and Motion
Introduction to Misdirection Wrestling A, B, C's
Change Off Drill A, B, C
Part 2:

Part Two: Open Stance Scoring and Misdirections
Quick Collar Tie
Double Leg Positioning and Finish
Open Stance 'A' Collar to Pick, Climb Up Double Leg
Open Stance 'B' Fake Low Attack, Punch Across to Inside Reach Single
Open Stance 'C' Super Duck
Wada A - Low Swinging Double Finish
Wada B - Miss Left Heel, Swing Across Right Hand Single Leg
Wada C - Single Back Left
Part 3

Part Three: Making Contact Scoring and Misdirections
Yona A - Outside Step to Double Leg
Yona B - Outside Step to Left Handed High Crotch
Yona C - Outside Step to Cutback
Elbow Tie A - Duck Under
Elbow Tie B - Low Ankle Shot Right Side
Elbow Tie C - Low Ankle Shot Left Side, Head Around The Corner
Part 4

Part Four: Defensive Scoring and Misdirections
Short Offense - Introduction to Short Offense Off Of Fakes
Short Offense A - Simple Block and Score
Short Offense B - Inside Drag
Short Offense C - Fake Drag to Knee Drag Opposite Side
Short Offense Tricks A - Opposite Side Knee Drag
Short Offense Tricks B - Cartwheel
Short Offense Tricks C - Pancake
Short Offense Tricks D - Kamikaze Roll
Closing