The Fastest Way: To Become An Effective Guard Passer (No Gi) By John Danaher

The Fastest Way: To Become An Effective Guard Passer (No Gi) By John Danaher

Torne-se um passador de guarda mais eficiente e bem-sucedido com a masterclass instrutiva de 8 partes de John Danaher, contendo um roteiro completo para passagens sem kimono de alta porcentagem! Diagrama incluído feito pelo próprio John Danaher!

John Danaher é amplamente considerado uma das maiores mentes do Jiu-Jitsu, tendo alunos competitivos de alto nível e uma antologia completa de masterclasses instrucionais que revolucionaram o esporte.

Mergulhe na mentalidade de John Danaher e aprenda a arte de criar trocas holísticas e sequenciais que ajudarão no rápido desenvolvimento do seu jogo de passagens.

Crie um plano de passagem com uma ampla variedade de sistemas de passagem, incluindo toreandos, leg drags, passes de colher/reverso, passes de tripé, bloqueios de corpo e MAIS!

Aprenda a explorar as vantagens da passagem de guarda, aprendendo a utilizar a mobilidade, controlando o ritmo, a pressão e outras táticas da nova onda de próximo nível.

Desenvolva uma abordagem sistemática para passagem de guarda com uma ordem distinta de operações que simplifique o processo de passagem de guarda, mas também permita a flexibilidade de adaptação aos oponentes em tempo real.

Explore opções de passagem eficientes aprendendo a forçar a meia guarda, acertar chest to chest, anular opções ofensivas e abrir caminho através da meia guarda ineficaz do seu oponente

Torne-se um passador de guarda eficaz com o último episódio de John Danaher de sua revolucionária série The Fastest Way!

ART 1

INTRO
BUILDING A CONCEPTUAL UNDERSTANDNG OF GUARD PASSING; SOME KEY IDEAS
GUARD PASSING, THEORY VS PRACTICE
THE SINGLE GREATEST ADVANTAGE THE GUARD PASSER POSSESSES
KNOWING WHAT YOU'RE FIGHTING AGAINST IS HALF OF THE BATTLE
PASSING A SUPINE GUARD
FORCING A SEATED OPPONENT INTO A SUPINE POSITION
GRIP DENIAL VS A SUPINE OPPONENT
APPROACHING A SUPINE GUARD AND SEIZING THE INITIATIVE; STANCE CONTACT ANGLE
UNDERSTANDING THE VALUE OF ANGLE AND THE THEORY OF CAMPING

PART 2

TOREANDO PASSING
HIP AND KNEE METHOD
NORTH SOUTH CAMPING
SIDE TO SIDE TOREANDO
SIDE TO SIDE WITH REVERSE SCOOP PASS
TOREANDO MISDIRECTIONS AND FEINTS
CROSS OVER STEP
CRESCENT STEP
ANKLE AND KNEE POST
REVERSE TOREANDO
REVERSE TOREANDO TO REVERSE SCOOP PASS
COMBINING TOREANDO WITH KNEE CUT PASS
PART 3
HAND BLOCK PASS
KEY CONCEPTUAL IDEAS TO THE HAND BLOCK PASS
USING THE HAND BLOCK GUARD PASS
COMBINING A HAND BLOCK WITH REVERSE SCOOP PASS
ANKLE CONTROL VARIATION
HIGH LEG GUARD PASS
CLASSIC HIGH LEG PASS
COMBINING KNEE CUT PASS WITH HIGH LEG
HIGH LEG WITH SIDE BODY LOCK FINISH
CAMPING INSIDE A GUARD; TRIPOD METHOD
BUTTERFLY SHUCK INTO SIDE BODY LOCK PASS
ONE IN ONE OUT INTO SIDE BODY LOCK

PART 4

LEG DRAG PASSING
UNDERSTANDING THE VALUE OF LEG DRAGS
THE PROBLEM WITH NO GI LEG DRAGS
SOLUTIONS
PASSING WITH NO GI LEG DRAG
SCOOP PASSING / REVERSE SCOOP PASSING
WHEN IT WORKS AND WHEN IT DOESN'T
PASSING FROM THE PLOW POSITION
PASSING FROM CALF CONTROL
REVERSE SCOOP PASS

PART 5

PASSING A SEATED GUARD
APPROACHING A SEATED GUARD
GRIP DENIAL
ATTACKING THE HEAD
KNEE CUT PASSES
HAND TO HAND METHOD
BACK COLLAR TIE METHOD
FRONT HAND COLLAR TIE METHOD
KNEELING KNEE CUT METHOD
BODY LOCK GUARD PASSING
BUILDING A STRONG BODYLOCK STANCE
UNDERSTANDING THE 6 MOST ADVANTAGEOUS POSITIONS FOR BODYLOCKING
WORKING THE 2 ON 1 BODYLOCK
WORKING THE CROSS SHIN PIN
WORKING THE INSIDE KNEE PIN
WORKING THE SIDE BODY LOCK
WORKING THE SCISSORS LEGS
WORKING THE INSIDE SHOE LACE
TRAINING BODY LOCK SKILLS FT PLACIDO

PART 6

TRIPOD PASSING
ESSENTIAL FEATURES OF TRIPOD PASS
THE VAULTING PASS
TRIPOD KNEE CUT PASS
TRIPOD STEP OVER
TRIPOD SWITCHING STEP OVER PASS
THE POP UP PASS
HIP AND KNEE POP UP
COLLAR AND KNEE POP UP
2 KNEES TO SIDE BODY LOCK
HALF GUARD PASSING
HALF GUARD PASSING IS THE SINGLE BEST METHOD OF PASSING GUARD
BEST ENTRIES INTO HALF GUARD
THE TIGHT WAIST METHOD
BODY LOCK METHOD
THE HIGH STEP METHOD
TOREANDO METHOD

PART 7

OVERCOMING A KNEE SHIELD
SHUTTING DOWN YOUR OPPONENTS GAME FROM BOTTOM HALF GUARD
UNDERSTANDING HALF GUARD CONTROL; ANKLE VS KNEE
PASSING WITH FAR SIDE UNDERHOOK
PASSING WITH TOP HEAD AND ARM
NEAR SIDE HEAD BLOCK
NEAR SIDE UNDERHOOK
DOUBLE UNDERHOOK
PASSING WITH NO UNDERHOOKS

PART 8

SIT OUT HALF GUARD PASSING
BUILDING A STRONG SIT OUT STANCE
PASSING FROM THE SIT OUT
PASSING HALF BUTTERFLY GUARD
SETTING A STRONG STANCE IN YOUR OPPONENTS HALF BUTTERFLY GUARD
PASSING HALF BUTTERFLY GUARD; NEAR SIDE UNDERHOOK
ADDING YOUR OWN BUTTERFLY HOOK
PASSING HALF BUTTERFLY WITH TOP HEAD AND ARM
PASSING HALF BUTTERFLY GUARD WITH A CROSSFACE