X Guard Evolution: Set Ups, Control, Sweeps,Back Attacks and Submissions by Andy Murasaki
Desvende o poder da Guarda X com instruções de alto nível de Andy Murasaki, um dos competidores mais talentosos de sua geração e faixa-preta vitalícia do lendário André Galvão.
Em seu primeiro tutorial no BJJ Fanatics, Andy revela todo o projeto de seu sistema de Guarda X em evolução, desenvolvido e aprimorado nos níveis mais altos da competição.
Seja você iniciante na posição ou buscando aprimorar seu arsenal atual, a Evolução da Guarda X oferece um plano de jogo completo — de raspagens e transições a pegadas devastadoras nas costas e finalizações.
Andy explica tudo com detalhes cristalinos, compartilhando as mesmas técnicas e conceitos que o ajudaram a alcançar o sucesso no nível de elite.
Isso é mais do que apenas uma visão geral — é uma evolução passo a passo de uma das guardas mais confiáveis do Jiu-Jitsu moderno, feita para todos os níveis de habilidade.
Part 1
Intro
Different Type Of X Guards
Entries From De La Riva - Pants And Collar Step On The Thigh X Guard Entry
Pants And Far Sleeve X Guard Entry
Pants And Belt Far Side X Guard Entry
Underhook De La Riva X Guard Entry
K-Guard To X Guard Entry
Sit Up Guard To Shin To Shin X Guard Entry
Part 2
Entries From Headquarters - Pants And Collar, Off Balance Overhead
Pants And Collar Overhead Switching Side
Shin Grip When Opponent Bases Heavy
Pants And Collar Off Balancing Backwards
Shin On Shin To X Guard
Part 3
Reverse De La Riva - Reverse De La Riva K Guard X Guard Entry
Reverse De La Riva Collar Sleeve To X Guard Entry
Half Guard Knee Shield - Pants And Collar Loading Opponent Into One Leg X Guard
Spider And Collar To X Guard
Part 4
Control - How To Keep Distance And Frames From X Guard
Using Different Grips To Control The X Guard
How To Deal With Backsteps From X Guard
How To Break Sleeve Grips From X Guard
Part 5
Sweeps From X Guard - Pants And Collar Come Up Sweep From X Guard
Double Pants Come Up Sweep
Double Pants When They Hold Your Top Leg
Double Pants Come Up Sweep Switching Sides
Double Pants Backwards Sweep
Double Pants Overhead Sweep
Pants And Sleeve Sweeping The Knee
Come Up Sweep Under Hooking The Leg
Collar And Sleeve Overhead Sweep
Switching Sides When They Hold Your Sleeve
Tripod Sweep When They Hold Your Sleeve
Saddle Entry From Headquarters Sweep
Saddle Entry From One Leg X Sweep
Part 6
Back Takes Crab Ride Back Take
Inside Dominant Waiter To The Back
Outside Dominant Waiter To The Back
Bear Trap Back Take
Part 7
Submissions Straight Ankle Lock From X Guard
Turning Inward Ankle Lock From X Guard
Toe Hold From X Guard
Toe Hold To Knee Bar From X Guard
Triangle From X Guard
Part 8
Competition Breakdown - Renan Cruz At IBJJF Pans 2020 (Brown Belt Open Class)
Mason Fowler At IBJJF Pans 2020 (Brown Belt Open Class)
Leo Lara At IBJJF Worlds 2022 (Middleweight)
Isaque Bahiense At IBJJF Worlds 2023 (Medium Heavy Weight)
Jackson Sousa At IBJJF Pans 2024 (Open Class)
Luiz Paulo At IBJJF Worlds 2024 (Light Weight)
Jaime Canuto At The IBJJF Crown 2024 (Middleweight)
Mauricio Oliveira At The IBJJF Crown 2024 (Middleweight)
Gabriel Galvão At IBJJF Europeans 2025 (Middleweight)
