Ageless Jiu Jitsu Winning When You are Older And Less Athletic Bottom Game Gi By John Danaher

Ageless Jiu Jitsu Winning When You are Older And Less Athletic Bottom Game Gi By John Danaher

Revolucione sua abordagem de luta por baixo com a série Ageless Jiu-Jitsu de John Danaher!

John Danaher é um lendário treinador e instrutor responsável por cultivar alguns dos melhores atletas de esportes de combate!

Não perca tempo com em pé com métodos claros para puxar para guardas ofensivas como ashi garami, x-guard e guarda de elevador duplo!

Entenda exatamente como operar a partir de uma ampla gama de posições e cenários, incluindo fugas de pinos, guarda aberta/fechada, meia guarda e MAIS!

Desenvolva planos de jogo especificamente adaptados para desacelerar e controlar oponentes atléticos/agressivos e abrir oportunidades para ataques de baixo risco/alta recompensa.

Faça uso magistral do Kimono com todas as técnicas, incluindo detalhes de estrangulamento comumente esquecidos!

Aprenda a vencer quando for mais velho ou menos atlético com táticas de jogo de fundo afiadas, incluindo como lutar em diferentes faixas de guarda, maximizando a força isométrica e superando a oposição.

Finalize oponentes mais jovens/mais atléticos com a abordagem sistematizada de Danaher para assegurar Juji Jime, ou o estrangulamento de gola cruzada, de várias posições vantajosas!

PART 1

TAKING IT EFFICIENTLY TO THE GROUND FROM STANDING: GUARD PULLING FOR OLDER/LESS ATHLETIC PLAYERS
PULL INTO ASHI GARAMI
PULLING X GUARD
PULL TO DOUBLE ELEVATOR
GUARD RETENTION FOR OLDER/LESS ATHLETIC PLAYERS
GUARD RETENTION WITHOUT ATHLETICISM
DON'T GET CAUGHT IN PROLONGED GUARD RETENTION SCRAMBLES-FINISH EVERY ENGAGEMENT WITH SECURE CONNECTION
THE KNEE SHIELD IS THE SIMPLE MOST IMPORTANT CONCEPT FOR GUARD RETENTION FOR OLDER/LESS ATHLETIC PLAYERS

PART 2

PIN ESCAPES FOR OLDER/LESS ATHLETIC PLAYERS
A DIFFERENT PATTERN OF ESCAPE
ELBOW ESCAPE FROM MOUNT
SIDE ELBOW ESCAPE
BACK ELBOW ESCAPE
TURTLE ELBOW ESCAPE
FRONT HEADLOCK ELBOW ESCAPE
NORTH SOUTH ELBOW ESCAPE
KNEE ON BELLY ELBOW ESCAPE
PUTTING TOGETHER OUR GUARD RETENTION AND PIN ESCAPE PHILOSOPHY FOR OLDER/UNATHLETIC PLAYERS
BEYOND TECHNIQUE: TACTICS FOR OLDER/LESS ATHLETIC PLAYERS TO BEAT YOUNGER/FITTER OPPONENTS
THE INCREDIBLE VALUE OF UNDERHOOKS TO OLDER/LESS ATHLETIC PLAYERS
USING YOUR UNDERHOOKS CONSTRUCTIVELY: ANKLE GRIP ESCAPES
OPEN GUARD FOR OLDER/LESS ATHLETIC PLAYERS
THE WORST CASE SCENARIO FOR OPEN GUARD THAT OLDER/LESS ATHLETIC PLAYERS FACE
GETTING TO CONNECTION AND GRIP ON A STANDING OPPONENT: THE 3 BEST INITIAL CONNECTIONS

PART 3

AN EQUALIZER FOR OLDER ATHLETES: YOUR LONGEST RANGE WEAPON FROM GUARD: THE TRIPOD SWEEP SERIES
THE CLASSIC TRIPOD SWEEP
REVERSE TRIPOD SWEEP
OUTSIDE TRIPOD SWEEP
ANKLE PICK SWEEP
THE TWO BEST GUARDS FOR OLDER/LESS ATHLETIC PLAYERS TO USE ON STANDING OPPONENTS
CONNECTING AND SWEEPING SWITCH ASHI GARAMI
X-GUARD IS THE IDEAL METHOD OF GUARD CONTROL FOR OLDER ATHLETES
THE BEST WAY FOR OLDER ATHLETES TO ENTER INTO X-GUARD
X-GUARD IS EVEN BETTER IN THE GI
HEISTING SWEEP
2 LEGGED SWEEP
BACK SWEEP
NEAR CUFF SWEEP
FAR CUFF SWEEP
CUFF TOMOE NAGE SWEEP

PART 4

BRINGING IT BACK TO HALF GUARD
HALF GUARD IS THE BEST GUARD FOR ATHLETICALLY COMPROMISED PLAYERS
WHEN IS HALF GUARD BOTTOM GOOD AND WHEN IS IT BAD
FIRST SKILL FROM HALF GUARD: RECOVERING FROM BAD HALF GUARD SITUATIONS
OPERATING FROM DISTANCE WITH A KNEE LEVER SWEEP
DOUBLE SLEEVE KNEE LEVER
2 ON 1 KNEE LEVER
2 ON 1 LAT GRIP KNEE LEVER
REAL WORLD KNEE LEVERS

PART 5

THE TIGHT WAIST SERIES
THE ROLL THROUGH SWEEP
THE ROLLING ROLL THROUGH
ANKLE PICK AND KNEE PICK SWEEPS
DUCK UNDER
KOSOTO SWEEP
ANKLE BLOCK SWEEP
ELBOW CLAMP KNEE LEVER
SINGLE LEG SWEEP
DOUBLE LEG SWEEP
TIGHT WAIST TO X GUARD

PART 6

OVERHOOK HALF GUARD GAME
1ST 2 RESPONSES FROM THE OVERHOOK
CLASSIC SUMI GAESHI
SUMI GAESHI PLUS FOOT SWEEP
HEISTING FOR EXTRA HORSEPOWER
SWITCHING SIDES SUME GAESHI
SCOOP AND STRETCH SWEEP
ARMTRAP SUMI GAESHI

PART 7

WORKING FROM CLOSED GUARD
GETTING TO CLOSED GUARD FROM HALF GUARD
BREAKING OPPONENT'S BALANCE FROM CLOSED GUARD
CROSS CUFF HIP SWEEP
CROSS CUFF ELBOW POST
CROSS CUFF SCOOP SWEEP
LEG BINDING SWEEP
CLASSIC VERSION
MODERN VERSION

PART 8

SCISSOR SWEEP
CLASSIC VERSION WHEN OPPONENT IS ON 2 KNEES
SCISSOR SWEEP WITH HIZA GURUMA WHEN OPPONENT IS ON ONE KNEE
SCISSOR SWEEP WITH HIZA GURUMA ON A STANDING OPPONENT
SUBMISSIONS FROM BOTTOM POSITIONS FOR OLDER/LESS LESS ATHLETIC PLAYERS
JUJI JIME CROSS COLLAR STRANGLE
USING HIZA GURUMA TO IMPROVE YOUR STRANGLE
USING DOUBLE ELEVATOR TO IMPROVE JUJI JIME
THE GREAT KEY TO PENETRATING WITH THE STRANGLE HAND
A DIFFERENT FORM OF JUJI JIME
SPINNING JUJI JIME
KATA JUJI JIME
KATA JUJI JIME WITH SUMI GAESHI
JUJI JIME AND ITS RELATIONSHIP WITH THE LOOP STRANGLE