New Wave Jiu Jitsu: No Gi Guard Passing by John Danaher

New Wave Jiu Jitsu: No Gi Guard Passing by John Danaher

Domine os sistemas de passagem de guarda sem kimono que os atletas de Jhon Danaher se excelam na competição - incluindo body locks, toreando e mais que trabalham em conjunto para resolver problemas centrais e explorar fraquezas que qualquer grappler pode assimilar!

Aprenda a passar a guarda sem kimono com o Professor John Danaher e comece a impor seu melhor jogo com este guia para quebrar sistematicamente as defesas e armações do jogador de baixo, disponível em 8 volumes. O Professor Danaher mostra todos os detalhes para passar a guarda, incluindo os problemas centrais que complicam o sistema e como você pode trabalhar para ser o mais eficaz possível com essas correções em mente.

Comece a ultrapassar a guarda sem kimono com segurança e controle, usando técnicas soltas e firmes para obter o efeito máximo. Combine padrões de toreando, deslizamentos de joelho, travas corporais e muito mais para atacar a guarda sentada e supina com as mesmas técnicas que seus próprios atletas usam nos níveis mais altos de grappling. Cada etapa é mostrada com todos os detalhes e no contexto de cada movimento no sistema, para que você possa usá-la com o máximo efeito.

O Professor John Danaher é um dos treinadores mais populares e reconhecidos no grappling moderno, com alunos que alcançaram os mais altos níveis do esporte usando seus sistemas inovadores e inovadores. Essas são algumas das mesmas lições que o professor Danaher deu a alunos como Gordon Ryan, do Hall da Fama do UFC Georges St. Pierre e Garry Tonon, agora disponibilizadas para alunos de todos os níveis.

Misture sua passagem de guarda aberta com meia guarda para uma abordagem completa para atacar a guarda de agarramento. O Professor Danaher mostra como ele prefere forçar a meia guarda, ir de encontro ao peito e, em seguida, criar seus passes a partir daqui - e por que essa estratégia é tão eficaz. Em todos os oito volumes, você pode começar a estudar o mais alto nível de tecnologia de passe de hoje do treinador de grappling mais avançado do mundo hoje.

INTRODUCTION
THE CENTRAL PROBLEM OF GUARD PASSING
FOUR CONCEPTUAL SOLUTIONS:
1. THE PUSH/PULL ASYMMETRY
2. THE PUSH/CURL ASYMMETRY
3. THE FLEXION/EXTENSION ASYMMETRY
4. LEG VS LEG PASSING
THE FOUR SCENARIOS YOU MUST BE EFFECTIVE IN
FIVE KEY INSIGHTS THAT MAKE A REAL DIFFERENCE TO YOUR PASSING PERFORMANCE
1. THE THREE NEMESES OF GUARD PASSING
2. PENETRATING TO THE TORSO
3.COMPLETING A PASS HIPS FIRST/HEAD SECOND PRINCIPLE
4. BE READY TO TAKE THE BACK AT ALL TIMES
5.THE FOUNDATION OF ALL GUARD PLAY: CONTROL RESIDES BETWEEN THE KNEES

PART 2

OPENING A CLOSED GUARD
NEGATION FIRST
OPENING A CLOSED GUARD: SQUAD PHILOSOPHY
ANALYSIS OF THE SQUAD PHILOSOPHY
THE 3 BEST WAYS TO OPEN A CLOSED GUARD NO-GI
1. THE REACH BACK METHOD
2. TWO ON ONE KNEE METHOD
3. KNEE POST
DEALING WITH LOWER BODY GRIPS: DOUBLE OUTSIDE GRIPS
DEALING WITH LOWER BODY GRIPS PART 2
DEALING WITH LOWER BODY GRIPS: SINGLE INSIDE GRIP
OPENING A CLOSED GUARD: PUTTING IT ALL TOGETHER

PART 3

PASSING A SUPINE GUARD
TOREANDO PASS SERIES
FOOTWORK SKILLS
- CRESCENT STEP
- SIDE STEP
- CROSS STEP
- FRONT STEP
- BACK STEP
- JAB STEP
- FAKE STEP
- PUTTING IT ALL TOGETHER
THE FIRST STAGE OF TOREANDO PASSING: APPROACHING YOUR OPPONENT
- READING YOUR OPPONENT'S BODY
- GETTING A STRONG START IN TOREANDO PASSING: GRIP ASYMMETRY
ESSENTIALL GRIP FIGHTING
- DOUBLE DOWN V GRIPS
- DOUBLE SOLE GRIP
- DOUBLE UP V GRIP
- KNEE AND SHIN
- INSIDE KNEE POST
- INVERTED V GRIP
- INVERTED CROSS GRIP
- TWO ON ONE KNEE AND ANKLE
- THE KING OF ALL NO-GI TOREANDO PASSING POSITIONS:THE HIP AND KNEE POST
- THE QUEEN OF ALL NO-GI TOREANDO PASSING POSITIONS: TOES TO MAT (AKA THE PLOW)
GETTING DOWN TO BUSINESS WITH TOREANDO PASSING
- TOREANDO THROW BY
- MISDIRECTIONAL THROW BY
- TOREANDO THROW BY TO A HIP & KNEE POST
- TOREANDO THROW BY TO TOES TO FLOOR
- TOREANDO THROW BY TO LEG DRAG

PART 4

HIP & KNEE POST SERIES
- RUNNING THE CIRCLE
- RUNNING THE CIRCLE PART 2
- STEP BACK KNEE CUT
- STEP BACK INSIDE KNEE
SPINNING TOREANDO
- MECHANICS
- TIGHT WAIST FINISH
- HIP BLOCK METHOD
- HIP BLOCK METHOD PART 2
- REVERSE GRIP METHOD
- SPINNING TOREANDO TO THE BACK
- SPINNING TOREANDO TO LEG DRAG
SIDE TO SIDE PRESSURE AND TOREANDO PASSING
- ARM SWIM
- THE FOOT STEP
CROSS SHIN PIN
- HIP & KNEE POST
- FRONT STEP/BACK STEP
- OVERCOMING THE PROBLEM OF ENTANGLEMENT
- THE RELATIOSHIP BETWEEN ROREANDO KNEE CUT

PART 5

THE FLOATING LEG POMMEL SERIES
WHY POMMEL PASSING?
GETTING TO THE START POSITION
INSIDE POMMEL PASS
OUTSIDE POMMEL PASS
CROSS KNEE POMMEL
CROSS FOOT POMMEL
FRONT POMMEL
POMMEL TO KNEE CUT
FINISHING A POMMEL PASS: ALTERNATE METHOD
BODY LOCK GUARD PASSING
WHY BODY LOCKS?
FRONT BODY LOCKS VS SIDE BODY LOCKS
GETTING TO A FRONT BODY LOCK
- CREATING WAIST EXPOSURE
- INSIDE & OUTSIDE PENETRATION
- HEAD POSITION & PULL
- ARM POSITION/HAND GRIP
2 PHILOSOPHIES OF BODY LOCK GUARD PASSING
THE HIERARCHY OF BODY LOCK POSITIONS
THE TWO MOST IMPORTANT BODY LOCK PASSING METHODS
- THE STEP OVER METHODS
- THE KNEE DRIVE METHOD

PART 6

PASSING WITH A FRONT BODY LOCK:
- DOUBLE SHIN METHOD
- LEG SCISSOR METHOD
- SHOELACE METHOD
- KNEE CUT METHOD
- KICK OUT METHOD
HIGH HIP SCISSOR METHOD
HIGH HIP SCISSOR FROM DOUBLE SHIN
MAXIMIZING THE POTENTIAL OF YOUR BODY LOCK PASSES
MY FAVORITE BODY LOCK PASSING METHOD: LUMBAR LOCK TO HIGH LOCK
THE SINGLE MOST COMMON ERROR IN BODY LOCK GUARD PASSING AND HOW TO AVOID IT
- COUNTERING A FORWARD SHIFT
- THE RELATIONSHIP BETWEEN A TIGHT WAIST AND A BODY LOCK
- SWITCHING TIGHT WAIST
SIDE BODY LOCK:
- ENTERING A SIDE BODY LOCK
- SIDE BODY LOCK: LEG RIDING
- PASSING WITH A SIDE BODY LOCK

PART 7

HALF GUARD PASSING
WHY HALF GUARD PASSING?
FIRST PROBLEM OF HALF GUARD: CLEARING A KNEE SHIELD
- SHIFTING TO CENTERLINE
- FRONT STEP/BACK STEP METHOD
ENTRIES INTO HALF GUARD PASSING
- TIGHT WAIST ENTRY
- BODY LOCK ENTRY
- FLOATING LEG POMMEL ENTRY
- HIP & KNEE POST ENTRY
- TOES TO MAT ENTRY
THE FUNDAMENTAL START POSITION FOR HALF GUARD PASSING
THE TWO KING KNEE POSITIONS
THE FOUR STEP HALF GUARD PASSING SEQUENCE

PART 8

HALF GUARD PASSING METHODS:
- TOP HEAD ARM
- FAR UNDERHOOK & HEAD BLOCK
- DOUBLE UNDERHOOK PASSING
- CROSS FACE & REVERSE CROSS FACE
- HALF KATAGATAME
- COUNTERING A POWER PROP FROM HALF GUARD
PASSING HALF BUTTERFLY GUARD:
- NEAR SIDE UNDERHOOK: GRAPE VINE METHOD
- NEAR SIDE UNDERHOOK: HAND POST METHOD
- NEAR SIDE UNDERHOOK: BUTTERFLY HOOK METHOD
- CROSS FACE HALF BUTTERFLY GUARD PASS