Only Way Out: Dynamic Pin Escapes by Brian Glick

Only Way Out: Dynamic Pin Escapes by Brian Glick

Desvende os segredos para escapar de posições dominantes com precisão e confiança em "Only Way Out: Dynamic Pin Escapes", apresentado por Brian Glick, um distinto faixa preta de John Danaher. Este abrangente tutorial de Jiu-Jitsu Brasileiro é o seu guia definitivo para dominar a arte de escapar de imobilizações e alcançar posições vantajosas.

As fugas de pinos são sem dúvida o aspecto mais importante do Jiu-Jitsu e Brian Glick é um dos instrutores mais famosos do planeta

Não perca esta oportunidade de elevar o seu jogo e ter confiança para escapar de qualquer posição

Brian rapidamente se tornou um dos mais vendidos da loja

Como faixa preta da Danaher, há uma enorme ênfase na sua capacidade de escapar das imobilizações, é o núcleo do seu sistema fundamental.

Transforme seu jogo

Part 1

Dedication
Introduction: Understanding Pin Escapes
Concepts and Principles Framing
Inside Position
Extension and Retraction
4 Essential Skills To Change Your Escapes The Bridge
The Pendulum
The Knee-Elbow
Kipping
How to Best Use This Video
Part 2

Knee On Belly Escapes Overview
Escaping to the Single Leg Entering the Single Leg
Taking the Back
Cross Ashi
Escaping to Half Guard and the Lower Leg Shift
Bridging Into Ashi: Wedging the Knee
Framing the Outside Leg Recovering the Guard
Ashi Garami Attacks
Troubleshooting: Shin Mount
Part 3

Escaping the Mount Overview
(Outside) Knee-Elbow Escape Details
Inside Knee-Elbow Escape Details
Kipping: Theory and Practice Connection and Contact
Kipping Variations
Turning Escape (Garry Tonon Method)
Troubleshooting: Seated Mount and Gift Wrap
Troubleshooting: High Mount
Part 4

Escaping North-South Position Overview In Transition
Side Control to North South: Wrist Pommel
Side Control to North South: Knee Elbow
The Established Pin North South: Escaping With Double Overs
North-South: Escaping With an Over/Under
North-South: Escaping With Double Overs
Part 5

Escaping Side Control Overview
Square Stance: Turning In Knee Elbow Details
High Leg
Far Side Underhook: Half Guard and Lower Leg Shift
Far Side Underhook: Using the Single Leg
Far Side Underhook: Using the Pinch Headlock
Square Stance: Turning Away Using Near Side Underhook
Using a Tricep Post
Sit Through (Kesa Gatame) Elbow Wedge
Inside Elbow Post
Reverse Sit Through Knee Elbow In Transition
Using the Overback Grip
Troubleshooting: Trapped Far Arm and Strong Crossface
Troubleshooting: Tight Waist and Crossface
Conclusion
Part 6

Executive Summary Escaping Side Control Square Stance: Turning In Knee Elbow Details
High Leg
Far Side Underhook: Half Guard and Lower Leg Shift
Far Side Underhook: Using the Single Leg
Far Side Underhook: Using the Pinch Headlock
Square Stance Turning Away Using Near Side Underhook
Using a Tricep Post
Sit Through (Kesa Gatame) - Elbow Wedge
Inside Elbow Post
Reverse Sit Through Knee/Elbow In Transition
Using the Overback Grip
Troubleshooting: Trapped Far Arm and Strong Crossface
Troubleshooting: Tight Waist and Crossface
Escaping the Mount Knee Elbow Escape Details
Inside Knee Elbow Escape Details
Kipping: Theory and Practice Connection and Contact
Kipping Variations
Turning Escape
Troubleshooting: Seated Mount and Gift Wrap
Troubleshooting: High Mount
Knee On Belly Escapes Escaping to the Single Leg Entering the Single Leg
Escaping to Half Guard and the Lower Leg Shift
Bridging Into Ashi: Wedging the Knee
Framing the Outside Leg
Troubleshooting: Shin Mount
Escaping North/South Position Side Control to North/South: Wrist Pommel
Side Control to North South: Knee Elbow
North/South Escaping With Double Overs
North/South Escaping With Over/Under
North/South Escaping With Double Unders
Part 7

Ottakes