Open Guard: BJJ Fundamentals - Go Further Faster Com John Danaher

Open Guard: BJJ Fundamentals - Go Further Faster Com John Danaher

Capítulos:

Volume 1:

Introduction to open guard

Theory

What is the value of the open guard position?

A contradiction in Jiu-Jitsu and the fundamental problem of guard position

Finding advantage within a neutral position

The four main scenarios when working from guard position

How to grip the Gi for maximum results

The single biggest determinant of success from open guard: Kuzushi

The single biggest determinant of success from open guard: Kuzushi Part 2

Overcoming the complexity problem: The 6 principles of sweeps from open guard

Feet off the floor principle

Double direction

Arm trap

Action reaction

Wrestling reversal

Double trouble

Volume 2:

Overcoming the offense/defense problem: Balancing guard retention with guard offense

Two crucial skill sets for open guard development

The double seated position

Two crucial skill sets for open guard development

First contact and entry into open guard

Volume 3:

Practical Applications

Attacking an opponent on two knees

Special Study: The hook sweep/sumi gaeshi

Hook sweep/sumi gaeshi

Directionality of force

Principle of ken ken

Changing direction sumi gaeshi

Hook sweep/sumi gaeshi practical application

The role of your two legs in hook sweeps

Hook sweep/sumi gaeshi angles of attack

Look where you want them to land

Multiple grips for hook sweep/sumi gaeshi

Hook sweep/sumi gaeshi grip and go

Dealing with a posted hand

Double direction sasae

Volume 4:

Sumi gaeshi and chest contact

Hook sweep from a supine position

Hook sweep from a supine position part 2

Leg frames from butterfly guard

Arm trap sumi gaeshi/hook sweep series

Hook sweep sumi gaeshi with arm trap

Hook sweep sumi gaeshi combined with sasae

Supine arm traps

Yoko sumi gaeshi
Side to side arm trap sumi gaeshi

Arm drag/arm trap hook sweep

Sumi gaeshi on a standing opponent

Spider sumi gaeshi

Hiza guruma

Hiza guruma from underhooks

Spider guard on a kneeling opponent

Volume 5:

Attacking an opponent on one knee

An opponent on one knee/knee drop position

Hiza guruma when opponent is on one knee

Ankle pick (Kibisu gaeshi)

Shoe lace to shoe lace

Kneeling opponent transition to Ashi Garami

Attacking a standing opponent

Special Study: Tomoe Nage

Getting feet off the mat with Tomoe Nage

Tomoe nage sweep De la riva variation

Tomoe nage sweep De la riva variation (Part 2)

Tomoe nage sweep De la riva variation (Part 3)

Sumi Tomoe Nage

Sumi tomoe nage Part 2

Lapel and spider Tomoe Nage

Double Footed Tomoe Nage

Lasso Tomoe Nage

Yoko Tomoe nage as a sweep

Volume 6:

Special Study: the cross collar cuff and bicep guard

The single greatest open guard of them all: cross collar cuff and bicep

Attacking from cross collar cuff and bicep

Triangle

Armbar Juji Gatame

Omoplata

Tripod Sweep

Ankle Pick/ Kibisu Gaeshi

Uke Waza/ Lapel Drag

Tomoe Nage

Special Study: Inside Control vs Outside Control

De La Riva Guard

De La Riva Guard Part 2

De La Riva Guard Part 3

De La Riva Guard Part 4

Transition from outside control to inside control: Ashi Garami

Transition from outside control to inside control: Ashi Garami Part 2

Transition from outside control to inside control: Ashi Garami Part 3

Transition from outside control to inside control: Ashi Garami Part 4

Volume 7:

Ashi Garami

Ashi Garami standard sweep

Double Leg Ashi Garami

Relationship between Ashi Garami & X-Guard

X Guard scoop Sweep

X Guard scoop Sweep Part 2

X Guard Near Cuff Sweep

X Guard Far Cuff Sweep

Double Leg X Guard Sweep

X Guard Tomoe Nage

X Guard Back to Ashi Garami

Volume 8:

Special Study: Double Kouchi Gari

Double Kouchi Gari Part 1

Double Kouchi Gari Part 2

Double Kouchi Gari Part 3

Double Kouchi Gari Part 4

Double Kouchi Gari Part 5

Double Kouchi Gari Part 6

Attacking an opponent in split squat (Headquarters)

Negating the split squat (Headquarters position)

Negating the split squat (Headquarters position) Part 2

Negating the split squat (Headquarters position) Part 3

Negating the split squat (Headquarters position) Part 4

Putting it all together