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Outside Funky By Ryan Hall

R$ 149,00

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Outside Funky By Ryan Hall

O CURSO MAIS INOVADOR DE RYAN ATÉ AGORA

Domine o Outside Funk e conquiste uma vantagem incrível e imprevisível sobre seus parceiros de treino.

UMA ESTRUTURA DEFENSIVA E OFENSIVA ÚNICA
O Outside Funk lhe dará um novo conjunto de ferramentas para neutralizar ataques perigosos pelas costas e luta agarrada, além de ajudá-lo a criar novos caminhos de ataque inexplorados.

OBTENHA UMA VANTAGEM INJUSTA COM O FUNK

Compreender o Outside Funk de Ryan abrirá caminhos completamente novos para o seu crescimento. Transforme investidas em vantagens, oferecendo a você a chance de assumir a posição de vantagem ou aplicar finalizações. Aprenda a contra-atacar com o mínimo esforço, levando ao controle e à dominância.

The Outside Funk Curriculum
Introduction
First part of a three part series: Outside Funk, Inside Funk & Crackdown - (1:13)

Why are we here? - (2:41)

Strategy

Outside Funk Preview - (4:45)

Mining Other Arts - (8:51)

The Art of War - (8:27)

Is a technique, position, or strategy serving me or am I serving it - (6:52)

Make a fight your fight. Tell the story right - (6:04)

Power vs Availability - (6:29)

Reaction Archetypes: Fighting (base) vs Grappling (shell)—prosecute the fight in front of you, don’t do “moves” - (15:35)

Physical Principles

Base Leg - (12:04)

Funk Leg - (8:25)

Inside Space - (11:01)

Leverage - (10:03)

Distance and Reaching - (6:27)

Basic Outside Funk Positioning

Managing the Position - (13:42)

Butt Shield
(8:26)

Defensive Responsibility and the Back
(3:26)

Prevent The Reel In
(2:23)

Outside Funk Attack Basics
Outside Funk Low Single A
(5:56)
Start
Outside Funk Low Single B
(4:38)

Outside Funk Sliding Footlock
(10:43)

Outside Funk Pivot Behind
(4:44)

Scissor from Kneeling
(4:10)

Scissor from Standing
(5:56)

Outside Funk to Deep Closed Guard
(4:54)

Backside Single Leg
(3:44)

Outside Funk to Peterson Roll
(3:54)
Preview
Outside Funk to Modified Peterson Roll
(3:50)

Outside Funk Crackdown Granby
(4:04)

Outside Funk Locked Hands Leverage
(5:24)

Locus Position 1: Outside Funk Crackdown
Fighting with Your Feet
(2:31)

Far Side Double Leg
(2:00)

Pulling in 50/50
(4:12)

Near Side Triangle
(3:00)

Far Side Triangle
(3:31)

Sit Up
(2:02)

Single Leg
(2:34)

Leg Switch Funk Pass
(6:42)

Locus Position 2: Backside Funk
Managing the Position
(4:56)

Backside 5050
(3:12)

Slide Out to the Back
(7:01)

Deep Hook Dump
(2:45)
Far side shin lever (opponent on knees)
(3:43)
Far Side Backwards Single Leg
(8:52)

Locus Position 3: Deep Closed Guard
Deep Closed Guard Entry
(6:57)

Flower Sweep
(7:19)

Triangle
(5:39)

Armlock
(5:14)

Omoplata
(5:06)

Back Attack
(6:29)

Countering Wrestling Positions & Attacks
Countering the Double Leg
(4:12)

Head Inside Single Leg
(4:35)

Head Outside Single Leg
(3:06)

Body Lock
(2:24)

Rear Body Lock
(3:32)

Arm Drag
(1:41)

Duck Under
(1:13)

Striking from Outside Funk
heel kicks (funk crackdown)
(3:33)

Elbow stomp (backside funk)
(2:19)

Heel kicks (backside funk)
(5:41)

Thunder Funk (standing)
(3:13)

head post to upkicks (standing)
(2:22)

Striking in to the Funk Position
(2:28)

Countering Back Attacks
Countering the Back Attacks
(2:19)

Countering the Crab Ride
(3:06)

Final Thoughts
Acknowledgments
(2:49)

Closing Thoughts
(2:07)

 

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