The Roger Gracie Mount System by Roger Gracie

The Roger Gracie Mount System by Roger Gracie

Spider Guard Following The Legacy Part 1: Foundations & Spider De La Riva by Lucas Valente

Spider Guard Following The Legacy Part 1: Foundations & Spider De La Riva by Lucas Valente

The Classic Butterfly Guard by Carlos Machado

Preço R$ 180,00 Preço Especial R$ 95,00

8 Volumes / Áudio Inglês

Disponibilidade:
Em estoque
SKU
1034

The Classic Butterfly Guard by Carlos Machado

Aprenda Os Conceitos da guarda borboleta da velha escola e as técnicas que realmente funcionam com a máxima eficiência do faixa coral mestre Carlos Machado!!

Grapplers de todas as idades e níveis agora podem aprender com um dos mais experientes mestres de jiu-jitsu brasileiro na Terra, com a Faixa Coral 8º Grau Carlos Machado ensina todo o seu sistema para o guarda-borboleta clássico nesta série de 8 volumes.

Agora você pode se beneficiar da vida de Carlos Machado no estudo do jiu-jitsu, enquanto ele esmiúça totalmente a pegada, os movimentos corporais e as técnicas que podem lhe dar uma forte guarda borboleta que você pode usar para finalizações e raspagens confiáveis. Esses OITO volumes estão repletos de detalhes que fazem grandes diferenças.

Use o sistema do Mestre Machado para atacar com over-unders, double overs, double unders e mais que funcionem juntos para um plano de jogo de guarda aberto completo. Use raspagens de gancho e outras raspagens eficazes para tirar constantemente o equilíbrio e raspar pessoas ainda maiores do que você, com uma técnica limpa e clássica

PART 1

INTRODUCTION
BASIC CPNTROLS: THE OVER/UNDER
HIP AND WRIST CONTROL - AWAY AND ARM DRAGGING
HIP AND WRIST CONTROL - FORWARD AND LATERAL
THE POST GAME - WRIST GRAB, ARM EXTENSION AND SWITCH
THE POST GAME - UNDERHOOK AND BLADE SWEEP
HACKING: INSIDE KNEE KICK
HACKING 2: ELBOW CHOPPING AND HIP CHASE
HACKING 3: OVER HEAD GRAB AND ROLL

PART 2

BASIC CONTROLS: THE DOUBLE OVER
STIFF ARM AND KICK OUT SET UP
ELBOW CHOP COMPLETION
ELBOW ON ELBOW COMPLETION
SHOULDER GRAB AND TWIST COMPLETION
CROSSFACE SWITCHING DIRECTION
STIFF ARM CROSS FACE SWITCH
RESET BUTTON

PART 3

BASIC SET UP GAME
FROM DISTANCE: STRAIGHT COLLAR SET UP
CREATING SPACE: ONE X LEG WITH STIFF ARM
ELBOW CHOP AND ELBOW BLOCK
FROM CLOSED GUARD: DOUBLE SLEEVE TWO STEP BUTTERFLY SET UP
ONE LEG X KICK TO CREATE SPACE
PUSHING THE RESET BUTTON
THE SWITCH GAME: SWITCHING SIDES
DOUBLE UNDER USING V TRAP SYSTEM
BASIC MECHANICS: V TRAP WITH DOUBLE HOOKS
V TRAP WITH ELBOW OVER HEAD ROLL OVER
V TRAP WITH CHIN CUP ROLL OVER BOTH DIRECTIONS
V TRAP VARIATION WITH CROSS UNDERHOOK FLIP
V TRAP TO CROSS GRIP HOOK FLIP DRILL
V TRAP WITH X HOOK

PART 4

HEAD AND ARM CONTROL APPROACH
CROSS FACE BAIT SWITCH
STIFF ARM BAIT SWITCH
STIFF ARM BEHIND THE HEAD AGAINST FAR POST
THE WRIST WRAPPING
THE ELBOW ON ELBOW FACTOR
WRIST EXTENSION WITH UNDERHOOK AND GRIP
THE GUILLOTINE MANEUVER WITH ONE LEG X

PART 5

KNOW YOUR ENEMY
THE YOGI: UNDERHOOK WITH ARM EXTENSION
THE YOGI: UNDERHOOK ARM EXTENSION WITH SWITCH
THE YOGI: HIP CHASE WITH CLIMBING GRIP
THE HOVERER: LEG BLOCK WITH UNDERHOOK ARM EXT.
THE HOVERER: ONE LEG X HEAD GRAB FLIP
THE HOVERER: ONE LEG X DIAGONAL GRIP SWITCH
STRATEGY TRAINING: FREEZING AND RESETTING

PART 6

DIAGONAL ANGLES
FROM OVER UNDER LOW STANCE
FROM OVER UNDER LOW STANCE SWITCHING DIRECTIONS
FROM STANDING STANCE
FROM DOUBLE OVER
FROM DOUBLE UNDER
FROM DOUBLE SLEEVE GRIP LOW STANCE
FROM DOUBLE SLEEVE GRIP HIGH STANCE

PART 7

THE PEROSH FLIP SYSTEM
GRIPS AND DRAGS FROM THE KNEES
GRIPS AND DRAGS FROM CLOSED GUARD
GRIPS AND DRAGS FROM OPEN GUARD HIGH STANCE
DOUBLE HOOK FINISH
HOOK AND STIFF LEG FINISH
HOW TO EFFECTIVE BREAK A STANCE DURING SET UP
UNDERHOOKS, CROSS FACES AND COLLAR GRIPS

PART 8

SCRAMBLING INTO A HOOK FLIP
FROM CLOSED GUARD
FROM OPEN GUARD
DURING PASS TRANSITIONS 1ST STIFF ARM, CROSS FACE HIP CHASE
FROM SIDE CONTROL - CROSS ARMS AND LEG FEEDING
THE PENDULUM DRILL - WRINKLE GRIPS AND ELBOW BLOCKS
THE WRESTLER DILEMMA - BREAKING GRIPS AND RESETS
SWEEP COMPLETION: SAFE AND SOUND
FROM OVER UNDER HOOK FLIP
FROM DOUBLE OVER HOOK FLIP
FROM DOUBLE UNDER HOOK FLIP
FROM SWITCHING DIRECTION
FROM FLIP A LA PEROSH
FROM HEAD CONTROL (GUILLOTINE)
FINAL THOUGHTS

Escreva sua Própria Avaliação
Você está avaliando:The Classic Butterfly Guard by Carlos Machado