Systematically Attacking The Scrimmage: Lower Body Takedowns by Gordon Ryan
Gordon Ryan — amplamente reconhecido como o maior lutador sem kimono de todos os tempos — revela sua profunda maestria técnica em Systematically Attacking the Scrimmage: Lower Body Takedowns.
Sob a lendária orientação do técnico John Danaher, Gordon se tornou um dos táticos mais brilhantes do grappling e agora está voltando seu foco analítico para uma área notoriamente pouco desenvolvida no grappling sem kimono: a arte das quedas na parte inferior do corpo.
Neste tutorial inovador, Gordon analisa meticulosamente variações de toque de tornozelo, single legs, knee taps e muito mais.
Projetada para praticantes de todos os níveis, esta série oferece um sistema completo — não apenas técnicas isoladas — tornando-se o recurso mais abrangente sobre quedas na parte inferior do corpo já lançado no esporte de submission.
Seja competindo no ADCC, se preparando para superlutas ou aprimorando sua habilidade de ditar o ritmo de uma luta, Gordon o equipa com as ferramentas para desequilibrar, penetrar e finalizar consistentemente em pé.
Part 1
Intro
Overview
Controlling The Upper Leg
Shoulder To Hip Connection
Ear To Chest
Chin To Hip
Legs To Waist
General Theory
Lower / Upper Body Dilemma
Part 2
Intro To Single Legs
Stances
8 Options 2 Legs
2 Handed Snatch
Entering On A Knee
3 Categories Of Set Ups
Proper Body Position
Opponent's Defensive Hand Positions
Opponent's Defensive Leg Positions
Foot And Hip Dilemma
Part 3
Inside Leg And Whizzer: Running The Pipe
Switch To Double
Grip Strip To Double
Drop Double
Attempted Guillotine Switch To Double
Failed Double Run The Pipe
Three Options When Double And Single Fail
Transitioning To The Upper Body
Tani Otoshi
Inside Shelf
Knee In Knee Out Dilemma
Further Elevating The Leg
Tani Otoshi When An Opponent Pulls You In
Back To The Upper Body
Part 4
Outside Leg And Whizzer Running The Pipe
Switch To Double
Transitioning To The Upper Body
Outside Shelf
Ouchi
Opponent Pulls You In Head Inside Or Outside Double
Transition To Upper Body
Inside Leg Collar Tie Connection Issues
Attempting Previous Moves
Low Hands Run The Pipe
Inside Or Outside Shelfing
Blocking The Far Leg
Te Guruma
Switching To Head Outside Single
Switch To Double
Limp Leg To Back
Outside Leg And Collar Tie Previous Movements And Shoulder Roll
Combinations
Part 5
Intro To Double Leg
Types Of Doubles
Posture
Initial Contact
Basic Setups And Stances
Advanced Setups And Stances
Finishing A High Head Double
Finishing A Standing Head Outside Double
Finishing Kneeling Head Outside Double
Kouchi Double
Finishing A Sweep Double
Finishing A Head Inside Double
Transition To The Upper Body
Duck To The Back
Switch Back To Single
Part 6
Into To Attacks From Front Headlock
Going Below The Knee
Cradle
Hamstring Grab
Ankle Pick
Ankle Pick / Hamstring Trap Dilemma
Cross Ankle Pick
Switch To Double
Intro To Attacks From Side Bodylocking / Tight Waist
General Strategy Upper And Lower Body Takedown Combinations
Knee Pick
Uchi Mata To Far Side Ankle Pick
Switch Back To Single
Overhook Uchi Mata To Ankle Pick
Intro To Rear Bodylock
Reverse Double
Switching To Singles And Doubles When Opponent Faces You
Outro
Part 7
Rolling Yutang
Rolling Reese
Rolling Landon
Rolling Fernando
Part 8
Rolling Commentary Yutang
Rolling Commentary Reese
Rolling Commentary Landon
Rolling Commentary Fernando
