Essential Connections: Chest To Back - In Front Of The Elbows By Giancarlo Bodoni

Essential Connections: Chest To Back - In Front Of The Elbows By Giancarlo Bodoni

Finalize mais lutas com esses ataques sistemáticos Front Headlocks - incluindo finalizações, entradas, pegadas das costas e muito mais - do campeão mundial ADCC de 2022, Giancarlo Bodoni

Controle o headlock frontal e use-o para configurar uma ampla variedade de ataques de finalização e avanços posicionais com o cuidadoso treinamento passo a passo de Giancarlo

Giancarlo Bodoni emergiu como um dos melhores grapplers da Terra, e o atleta do Team New Wave conquistou o Mundial ADCC 2022 com 3 finalizações consecutivas

Aprenda as maneiras mais eficazes de atingir finalizações populares, como guilhotina, darce, anaconda e muito mais

Entre no headlock frontal e torne-o uma parte fundamental do seu jogo de queda com as técnicas de Giancarlo para encontrar essa posição a partir dos pés e combiná-la com ashi waza, snap downs e muito mais

Passe por todo o sistema de combate manual de Giancarlo para configurar guilhotinas devastadoras, incluindo a versão de pulso alto em que ele e sua equipe se destacam

Domine a posição com o guia de Giancarlo para ficar atrás de um oponente e colocá-lo no quadril para obter o máximo controle para facilitar as costas

PART 1

INTRO
OVERVIEW AND CONCEPTS
CONTROLLING FRONT HEAD LOCK
GRIPS
MAINTAINING OPPONENT ON HANDS AND ELBOWS
THE LAW OF HEAD AND HIPS
STANDING SETUPS
TE WAZA SNAPS
GENERAL CONCEPTS FOR SNAPDOWNS
FAKE SNAP OFF INSIDE POSITION
FAKE SNAP OFF UNDERHOOK
FAKE SNAP FROM SPACE
ARMDRAG TO SNAPDOWN

PART 2

TAI OTOSHI
UNDERHOOK TAI OTOSHI
UNDERHOOK UCHI MATA
OVERHOOK TAI OTOSHI
2 ON 1 TAI OTOSHI
ASHI WAZA SNAPS
KOUCHI SNAP
OUCHI SNAP
SASAE
OVERHOOK UCHI MATA
2 ON 1 UCHI MATA
2 ON 1 SNAPDOWNS
DE ASHI HARAI
FOOT BLOCK
FIGURE 4 GRIP
DEFENSIVE ENTRIES
DOWNBLOCK
SPRAWL TURNING TOWARDS THE HEAD
HIP HEIST
PART 3
SEATED ENTRIES
LEVEL CHANGING
HIP HEISTING
HIP HEISTING 2
ARM DRAG
SEATED SNAP TO FRONT HEADLOCK
FRONT HEADLOCK OFF OF SUMI GAESHI
ELEVATION TO UNDERHOOK FORWARD SHIFT
DOUBLE KOUCHI
HIP HEIST TO STANDING FRONT HEADLOCK

PART 4

FRONT HEADLOCK - 3 DIRECTIONS OF ATTACK
OVERVIEW OF FRONT HEADLOCK ATTACKS
STRANGLES FROM THE FRONT
GUILLOTINE
LOW WRIST VS HIGH WRIST POSITION
ARM IN GUILLOTINE
EXPOSING THE WAIST
FINISHING MECHANICS TO ARM IN GUILLOTINE

PART 5

ESTABLISHING A HIGH WRIST
ESTABLISHING A HIGH WRIST - HAND FIGHTING
ESTABLISHING A HIGH WRIST - MISDIRECTION
ARM IN GUILLOTINE - HIGH WRIST
HIGH ELBOW GUILLOTINE
HIGH ELBOW GUILLOTINE - HIGH WRIST
FIGURE 4 GUILLOTINE
PUTTING IT ALL TOGETHER - SNAPDOWNS FROM STANDING POSITION

PART 6

KATA GATAME
D'ARCE
D'ARCE 2
D'ARCE 3
D'ARCE 4
SHOULDER ROLL COUNTER
CRADLE TO D'ARCE
OLYMPIC ROLL TO ANACONDA
ELBOW TO ELBOW ROLL
ANACONDA OFF THE GUILLOTINE
ANACONDA FROM 4 POINT
SEATED KATA GATAME
BACK TAKE OFF SEATED KATA GATAME

PART 7

SHORT OFFENSE
2 TYPES OF SHORT OFFENSE
GO BEHINDS
KEYS TO SUCCESSFUL GO BEHINDS
CREATING A DILEMMA
HAND BLOCK GO BEHIND
ARM DRAG
KNEE BLOCK
KNEE SLIDE
KOSOTO GO BEHIND VS 4 POINT
MISDIRECTIONAL GO BEHIND
KOSOTO GO BEHIND FROM STANDING FRONT HEADLOCK

PART 8

PUTTING THEM TO A HIP
POSITIONAL DOMINANCE: TOP POSITION OR BACK EXPOSURE
ANKLE PICK
CROSS ANKLE PICK
LOCKED DOUBLE
LOCKED DOUBLE COMING OFF THE GROUND
SINGLE LEG FROM FRONT HEAD LOCK
UKE WAZA
SUMI GAESHI
MISDIRECTIONAL ELBOW PASS TO DOUBLE LEG
SASAE "DINIZ MATCH"
OUCHI GARI
OUTRO