Systematically Attacking the Guard Body Lock Study by Gordon Ryan

Systematically Attacking the Guard Body Lock Study by Gordon Ryan

Bloqueie o seu oponente e desative a guarda com o estudo de 10 volumes body lock de Gordon Ryan - Com todas as técncias, estratégias e sistema que você precisar para ter sucesso com este ataque de grappling sem kimono

Esmiuce a arte e a ciência da passagem de guarda body lock com Gordon “The King” Ryan enquanto ele mostra como usar esse sistema eficaz para desligar e dominar os jogadores por baixo em luta sem kimono. Com 10 volumes repletos de conteúdo instrucional e detalhamentos contínuos, esta série mostra todos os detalhes do sistema de Gordon para usar travas corporais com sucesso nos níveis mais altos.

Gordon Ryan é um dos melhores grapplers sem kimono da história, e ainda está construindo seu legado com um caminho de sucesso de finalizações. Com 3 Campeonatos Mundiais do ADCC e um Campeonato Mundial Sem kimono da IBJJF, ele traçou um caminho de sucesso construído com precisão técnica e força estratégica - com a passagem de body lock como uma das chaves para sua passagem de guarda de alto nível. Agora você pode aprender como entrar no body lock, quando e como usá-los e como trabalhar sistematicamente através da guarda usando essas técnicas para passar com sucesso.

Combine bloqueios de corpo de lado, de frente, de fora e mais posições para criar ataques de passagem fortes à medida que você vê as dicas para entrar e se mover entre cada um. Divida as pernas e force seu caminho para passagem de meia guarda, passagem de tripé alto, golpe de perna e subsistemas mais fortes que Gordon quebra - incluindo o "Trilema de Ouro" que mudará a maneira como você passa a pressão sem kimono.

PART 1

INTRO TO BODY LOCKING
TYPES OF BODY LOCKS
HAND POSITIONS - FRONT BODY LOCK
HAND POSITIONS - SIDE BODY LOCK
OVERVIEW
THE IMAGINARY LINE BETWEEN BODY LOCKS AND TIGHT WAISTS
THE IMAGINARY LINE BETWEEN BODY LOCKS AND HALF GUARD
THE IMAGINARY LINE BETWEEN FRONT BODY LOCKS AND SIDE BODY LOCKS
GETTING GUN SHY
CENTERLINE LAW
PUT THEIR BACK ON THE FLOOR
GENERAL CUES FOR FRONT BODY LOCKING
GENERAL CUES FOR SIDE BODY LOCKING

PART 2

INSIDE KNEE VS OUTSIDE KNEE
ENTERING A BASIC FRONT BODY LOCK
KNEELING ENTRANCES - THE HEAD, THE ARMS, THE LEGS
STANDING ENTRANCES - THE HEAD, THE ARMS, THE LEGS
SHELVING, STUFFING, AND SPLITTING
BASIC HIP SWITCH PASS
SHORT TRAIL LEG
FAILED HIP SWITCH FORCE HALF GUARD
SPRAWLING PAST A BUTTERFLY HOOK
PASSING WITH A SHORT TRAIL LEG
STEPPING OVER A KNEE FORCE HALF GUARD
SHELVING A LEG
STEP OVER THE KNEE AND PASS

PART 3

NO KNEE EXPOSURE PASS WITH FAR SIDE TIGHT WAIST
NO KNEE EXPOSURE PASS WITH NEAR SIDE TIGHT WAIST
PASSING WITH A V GRIP
STUFFING SHELVING SPLITTING TRILEMMA
CIRCLING BACK
THE WHY
CENTERED VS STAGGERED HANDS
INSIDE ELBOW - LOCKED VS UNLOCKED HANDS
SPLITTING THE LEGS
PASSING WITH A SHORT TRAIL LEG
FORCING HALF GUARD
KNEE SLIDE THROUGH
INSIDE ELBOW CONVERSION BEFORE SPRAWLING
PAST A LEG
PASSING WITH A HIP SWITCH
FORCE BUTTERFLY HALF GUARD
SHELF THE LEG

PART 4

INTRO TO HIGH TRIPOD BODY LOCKS
LOW HIP VS HIGH HIP METHOD
THE WHY
3 DIRECTIONS
TOUCHING ON LEG RIDES
BASIC HIP SWITCH
STEPPING INTO HALF/BUTTERFLY
HALF GUARD
TOP LEG SPLIT
PASSING TO THE INSIDE HIP
PASSING TO THE OUTSIDE HIP
BOTTOM LEG SPLIT
PASSING TO THE INSIDE HIP
PASSING TO THE OUTSIDE HIP
OPPONENT DENIES INSIDE LEG POSITION
FLANKING A NAIVE OPPONENT
KNEE SLIDE TO LEG RIDE

PART 5

POMMELING A LEG BACK INSIDE
TOP POMMELING
PASSING WITH A TOP LEG TOP POMMEL
THE GOLDEN TRILEMMA
INTRO TO HIGH TRIPOD TIGHT WAIST PASSING
THE WHY
BASIC HIP SWITCH PASS
FORCING HALF/BUTTERFLY HALF GUARD
REVERTING TO PREVIOUS POMMELS
INTRO TO HIGH TRIPOD DOUBLE UNDERHOOKS PASSING
THE WHY
ENTERING DOUBLE UNDERHOOKS VS SEATED GUARD
BODY LOCK TO DOUBLE UNDERS CONVERSION
TIGHT WAIST TO DOUBLE UNDERS CONVERSION
HOW TO LOCK
HIGH TRIPOD TIGHT WAIST VS HIGH TRIPOD
DOUBLE UNDERS
PASSING WITH A FRONT POMMEL
FRONT POMMEL TOP POMMEL DILEMMA

PART 6

INTRO TO OVER UNDER BODY LOCKING
ENTERING OVER UNDER BODY LOCKS
LAW OF THE LOCKED HANDS
GENERAL MOVEMENT PATTERNS
PASSING TO THE UNDERHOOK SIDE
UNDERHOOK SIDE PASS FINISHING IN SHIN MOUNT
UNDERHOOK SIDE PASS FINISHING WITH A V GRIP AND CROSS SHOULDER POST
TRIPODING
THE WHY
RECAPPING OVER UNDER BODY LOCKS
INTRO TO OVER UNDER PASSING UNLOCKED HANDS
SIMILARITIES AND DIFFERENCES- OVER UNDER VS DOUBLE UNDER
THE WHY
INTRO TO DOUBLE OVERHOOK BODY LOCKS
ESTABLISHING DOUBLE OVER BODY LOCK
LAW OF THE LOCKED HANDS
DIFFERENCES WHEN PASSING FROM DOUBLE OVER
RECAPPING DOUBLE OVER PASSING
CLOSING OUT FRONT BODY LOCKS

PART 7

INTRO TO SIDE BODY LOCKS
OVERVIEW
ENTERING SIDE BODY LOCKS FROM THE KNEES
ENTERING SIDE BODY LOCKS FROM THE FEET
FRONT BODY LOCK SIDE BODY LOCK CONVERSION
- COUNTERING A FORWARD SHIFT
FRONT BODY LOCK SIDE BODY LOCK CONVERSION
- COUNTERING SUMI GAESHI
FRONT BODY LOCK SIDE BODY LOCK DILEMMA
HEAD POSITIONS
CROWDING THE HIPS
FLAT BACK RULE
OPPONENT TURNS AWAY - TAKE THE BACK
PASSING TO SIDE CONTROL
PASSING WITH A FAR WRIST GRAB
BACK TRACKING
BACK TRACKING TO HALF GUARD
BACK TRACKING TO 3/4 MOUNT
BACK TRACKING TO THE BACK
WORST CASE SCENARIO

PART 8

INTRO TO HEAD OUTSIDE BODY LOCK PASSING
ENTRANCES
AVOIDING A GUILLOTINE
TAKING THE BACK
NAIVE OPPONENT ALLOWS HEAD INSIDE SWITCH
THROAT POST HEAD INSIDE CONVERSION
FAR WRIST BACK TAKE
ACCESSING THE FAR WRIST WITH A CLAW GRIP
BACK TRACKING WITH A CLAW
CLOSING OUT SIDE BODY LOCKS
INTRO TO ENTERING BODY LOCKS FROM HALF GUARD
LOCKING ON A NAIVE OPPONENT
FAR SIDE DIG
COUNTERING AND UNDERHOOK WITH A REPOMMEL
LOCKING OVER THE UNDERHOOK
OUTRO

PART 9 ROLLING

JACK
CHRISTOS
ALEX
JACK
CHRISTOS

PART 10 ROLLING COMMENTARY
JACK ROLLING COMMENTARY
CHRISTOS ROLLING COMMENTARY
ALEX ROLLING COMMENTARY
JACK ROLLING COMMENTARY
CHRISTOS ROLLING COMMENTARY